Health & Fitness Category

How to…Beat a Craving

How to…Beat a Craving

August 23rd, 2010
We’ve all been there. Whether it’s that time of the month or just a well-produced magazine ad that does you in, every now and then a college girl is faced with a craving...
How to…Deal with Stressful Situations

How to…Deal with Stressful Situations

August 13th, 2010
We all deal with stress from time to time, even during the laid-back days of summer vacation. Here are my three top tips for dealing with stress in a positive way, and without...
Why You Should + How To Get a Better Night’s Sleep

Why You Should + How To Get a Better Night’s Sleep

July 20th, 2010
Sleep is one of those precious commodities we all wish we could have more of. It may be super important to your health, but most people put getting the right amount of sleep...
Why You Should + How To Floss Daily

Why You Should + How To Floss Daily

July 13th, 2010
  Brushing your teeth is a no-brainer, and most of us do it at least twice a day, if not more often. However, flossing is like brushing’s dorky younger brother: it seems to get...
How to…Reduce Dark Circles

How to…Reduce Dark Circles

June 23rd, 2010
Whether they’re stress-induced, or simply an unfortunate result of genetics, nobody likes the look of dark circles under their eyes. Luckily, as one of the many college girls who suffer from hereditary dark...
Why You Should + How To Take Shorter Showers

Why You Should + How To Take Shorter Showers

June 17th, 2010
Who doesn’t love a nice long, hot shower on a cold morning? It can wake you up and make you feel energized and ready to tackle the world. The trouble is, long and...
How to…Avoid Dangerous Situations and Use Basic Self Defense

How to…Avoid Dangerous Situations and Use Basic Self Defense

June 5th, 2010
As young college women, we should all be aware of how to stay clear of danger, and if we have to, how to defend ourselves. Whether you go to school in a big...
Itty Bitty Beauty: Beauty Tips for Tiny Bits

Itty Bitty Beauty: Beauty Tips for Tiny Bits

June 4th, 2010
As girls, we so often assume that smaller is better. Who hasn’t looked in the mirror and whined over her desire of a smaller ________ (waist/butt/thighs/feet)? However, every now and then, bigger truly...
Fun Ways to Stay Fit This Summer

Fun Ways to Stay Fit This Summer

June 2nd, 2010
Without the pressure of papers and the stress of studying weighing on us, we often give ourselves a free pass in the summer to waive any responsibilities whatsoever. However, just because you’re not...
Golden Summer: Three Safe(r) Ways to Tan

Golden Summer: Three Safe(r) Ways to Tan

May 13th, 2010
It is bikini season (or almost bikini season, at least) and despite all the warnings about sunbathing and tanning beds, once you step out on that beach in your cute new swimsuit and...
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