Health & Fitness

Post-Thanksgiving Full Body Burn CrossFit-Style Workout

Post-Thanksgiving Full Body Burn CrossFit-Style Workout

If you’re looking for a post-Thanksgiving workout, look no further than this CrossFit-inspired holiday workout. All you need is a stopwatch, something long and about mid-shin height to jump over. For this you...
A Full Body Workout For All Fitness Levels

A Full Body Workout For All Fitness Levels

If you have a limited amount of gym time but want to get everything you can out of your workout, look no further for this full body routine! Here’s how it works: pick...
3 Ways To Relieve Stress In Under An Hour

3 Ways To Relieve Stress In Under An Hour

When it comes to stress… it’s just that time of the semester. Instead of letting it drag out and consume even a second more of your life, kick stress to the curb by...
The Quiet Workout

The Quiet Workout

So you finally have some internal push that is motivating you to workout… but your roommate is sleeping. Here is your solution: the quiet workout! This workout is equipment-free and minimizes sliding and jarring movements...
4 Apps That Can Help You Meditate

4 Apps That Can Help You Meditate

If you’re a campus yogi, this post is for you. It is also for everyone else who may be looking to learn how to meditate, or learn how to incorporate meditation into your...
3 One-Song Workouts

3 One-Song Workouts

We all have that one song. “Our” song. It’s catchy, we know all the words, it makes us feel like the best version of our selves. It makes us walk a little lighter...
3 Treadmill Workouts To Tackle

3 Treadmill Workouts To Tackle

It’s getting colder, and running outside is getting less appealing by the day. With months of cold ahead of us, it’s still crucial to avoid the dreaded workout rut. Read on for three...
4 Ways To Run Outside And Fight The Cold

4 Ways To Run Outside And Fight The Cold

If you’re like me, treadmills can be likened to hamster wheels and can kill your knees after awhile. The obvious solution: run outside. But what happens when you roll over in bed to...
The “Perfect 10″ Leg Workout, Can Be Done In Your Dorm Room

The “Perfect 10″ Leg Workout, Can Be Done In Your Dorm Room

Let’s face it, the colder months are approaching. Why fight the urge to hibernate when you can do a great workout in your dorm room? With no equipment necessary, clear out some room, pump some...
In A Workout Rut? Try This 7-Day, 30-45 Minute Workout Routine

In A Workout Rut? Try This 7-Day, 30-45 Minute Workout Routine

It’s easy for your mind to talk itself out of working out when you can’t get a mental picture of your routine. Similarly, mindlessly walking into a gym can be discouraging if you’re...
A College Girl’s Guide To Circuit Training

A College Girl’s Guide To Circuit Training

Circuit training is one of those terms that can sound ultra masculine and scary, but in reality is a great workout for girls and guys alike that works to tone and strengthen your...
The Perfect Leg Workout You Can Do Anywhere

The Perfect Leg Workout You Can Do Anywhere

Just because it’s fall and our legs aren’t bare as much doesn’t mean we’re off the hook when it comes to leg-focused workouts! And no, dancing all night at parties doesn’t exactly count....
How To… Sweat Less

How To… Sweat Less

If fall temperatures haven’t come as soon as you expected, or you go to a school with minimal air conditioning, chances are you fight sweat on a daily basis. Read on for a...
Dorm Room Workouts: Squat Special

Dorm Room Workouts: Squat Special

Sometimes a college girl is stuck in her dorm room. Whether it’s from bad weather, lack of a working vehicle, or from a mountain-high pile of essays, projects, and exams to study for....
How To… Make A Smoothie That Can Both Slim You Overnight And Help You Sleep

How To… Make A Smoothie That Can Both Slim You Overnight And Help You Sleep

Yes, you read that right. But don’t take our word for it – the original recipe is by the famous Dr. Oz. By drinking this smoothie before you go to bed, it functions...
7 Reasons To Drink Tea

7 Reasons To Drink Tea

Sure, the benefits of drinking tea have been listed anywhere from warding off cancer to easing cold symptoms, but what is the truth about tea? The truth is that research is still uncovering more and...
Best Ways To Tone And Slim Your Legs

Best Ways To Tone And Slim Your Legs

There is still plenty of summer left – plenty of mini skirted nights and short short days. With that being said, the next few weeks become crucial for getting those sexy toned legs...
How To… Make “Skinny” Pasta

How To… Make “Skinny” Pasta

Regardless of your stance on pasta, you no longer need to fuss about the health benefits when it comes to this pasta recipe. It’s ready in about 15 minutes, and it doesn’t have...
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College Girls United Banner Welcome to Every College Girl. Things Every College Girl Should Know. Here, you'll read posts on college beauty, college fashion, college style, college lifestyle, and college health, as well as useful tips, tricks, and how-to guides. Written by a team of real college girls from across the globe with tonnes of collective college experience, you can look no further for the answers to any and all of your burning questions about college girl life. Whether it's college beauty, fashion & style, health & safety, romance & relationships, even cooking & drinking (of course), every topic is covered. Our goal is to provide advice on college beauty, fashion, fun, style, & everything else we college girls love. Take a look around, we're sure you'll find all the information you're looking for to make your college years stylish, successful, and super-fun.


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