Health & Fitness

How To… Make “Skinny” Pasta

How To… Make “Skinny” Pasta

Regardless of your stance on pasta, you no longer need to fuss about the health benefits when it comes to this pasta recipe. It’s ready in about 15 minutes, and it doesn’t have...
6 Foods And Drinks That Burn Fat

6 Foods And Drinks That Burn Fat

It’s time to bust the biggest myth that has been running rampant among college girls, and girls in general, for far too long: not eating will not make you lost fat, especially if...
In Honor Of The 2012 Olympics, 20 Awesome Workout Quotes

In Honor Of The 2012 Olympics, 20 Awesome Workout Quotes

You can’t escape the Olympics right now even if you wanted to, and the same goes for the workout and fitness frenzy surrounding the games and our favorite athletes. The games are great...
How To… Burn 100 Calories Right Now!

How To… Burn 100 Calories Right Now!

Between summer classes, having a social life, and having a job, it can be difficult to get a good, solid work out in every single day. You probably already know that it’s important to do...
How To… Make Peanut Butter Banana Oat Breakfast Cookies, High Protein

How To… Make Peanut Butter Banana Oat Breakfast Cookies, High Protein

Just because we’re college girls doesn’t mean we can’t have cookies for breakfast. Especially ones that are high in protein with no flour and are sweetened with bananas and applesauce instead of adding...
The Perfect Post-Workout Snacks For Any Workout

The Perfect Post-Workout Snacks For Any Workout

A healthy post-workout snack designed around the content of your workout can make or break your overall results. Just as much as you need to fuel your body, you need to replenish it....
How To… Meditate By Smiling

How To… Meditate By Smiling

No matter what level of experience you have with meditation, a smiling meditation can uplift your mood, give you a sense of well being and overall wellness to carry you throughout the day,...
Innovative Ways To Stay In Shape In College

Innovative Ways To Stay In Shape In College

How about the freshman 0? Don’t worry about weight that you lose or gain, just worry about staying as healthy as you can in an often unhealthy environment. Staying in shape in college...
How To… Safely Enjoy the Summer Sun

How To… Safely Enjoy the Summer Sun

Summer is the perfect time to hang around with friends, chill by the pool, and enjoy the shining sun. It can also be the worst time for your skin. It’s easy to forget...
How To… Create Your Own Fitness Routine

How To… Create Your Own Fitness Routine

So you’re bored with your gym routine, and fitness classes aren’t your thing or are at ridiculous time? Let’s be real, we’re college girls, that 6 A.M. cycle class isn’t appealing in any...
Tasks You Do Every Day That Burn The Most Calories

Tasks You Do Every Day That Burn The Most Calories

Disclaimer: whether you’re a calorie counter or not, or whether you want to lose weight or not, this article is all about learning what typical daily activities can keep you the most fit....
The Best Kept Fitness Secret: Which Times Of The Day Are Best For Your Diet And Exercise

The Best Kept Fitness Secret: Which Times Of The Day Are Best For Your Diet And Exercise

What if I told you that the best kept fitness secret only had to do with one thing – not your training method, not your level of fitness, and not one particular exercise,...
Ways To Make The Most Out Of Summer To Reach Your Healthy Weight

Ways To Make The Most Out Of Summer To Reach Your Healthy Weight

No matter what shape your in or what your goal weight is, take advantage of the summer season to be your healthiest self! Whatever your happy weight is, the summer season’s weather and...
3 Reasons Why Greek Yogurt Is Superior To Regular Yogurt

3 Reasons Why Greek Yogurt Is Superior To Regular Yogurt

Greek yogurt has become a popular item on the college girl nutrition radar, and for good reason. Studies have been cropping up everywhere arguing that it is better for you than traditional yogurt,...
4 Essential Vitamins That Women Should Eat Every Day

4 Essential Vitamins That Women Should Eat Every Day

Remember those Flinstones vitamins we all used to covet as a kid? Well, it’s time to get back to our roots. Though our form of vitamins may have matured, our need to get the right...
5 Reasons Why Having A Workout Buddy Will Boost Your Workout

5 Reasons Why Having A Workout Buddy Will Boost Your Workout

Sure, you may not be looking your best while sweating your way to a healthier you and it may be harder to catch up with a friend while you’re out of breath, but...
Summer Resolution: Reasons You Should Run

Summer Resolution: Reasons You Should Run

Though there are a million ways to be active this summer, why not try a familiar fallback: the morning run? While it can be too hot to run any other time but morning...
3 Important Steps To Getting A Slimmer Stomach

3 Important Steps To Getting A Slimmer Stomach

It’s that one sneaky area we all secretly, or some not so secretly, devote all of our workout attention to – the waistline and abs. It can seem like a hard area to...
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College Girls United Banner Welcome to Every College Girl. Things Every College Girl Should Know. Here, you'll read posts on college beauty, college fashion, college style, college lifestyle, and college health, as well as useful tips, tricks, and how-to guides. Written by a team of real college girls from across the globe with tonnes of collective college experience, you can look no further for the answers to any and all of your burning questions about college girl life. Whether it's college beauty, fashion & style, health & safety, romance & relationships, even cooking & drinking (of course), every topic is covered. Our goal is to provide advice on college beauty, fashion, fun, style, & everything else we college girls love. Take a look around, we're sure you'll find all the information you're looking for to make your college years stylish, successful, and super-fun.


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