Health & Fitness Category
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The Perfect Leg Workout You Can Do AnywhereSeptember 16th, 2012
Just because it’s fall and our legs aren’t bare as much doesn’t mean we’re off the hook when it comes to leg-focused workouts! And no, dancing all night at parties doesn’t exactly...
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How To… Sweat LessSeptember 15th, 2012
If fall temperatures haven’t come as soon as you expected, or you go to a school with minimal air conditioning, chances are you fight sweat on a daily basis. Read on for...
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Dorm Room Workouts: Squat SpecialSeptember 5th, 2012
Sometimes a college girl is stuck in her dorm room. Whether it’s from bad weather, lack of a working vehicle, or from a mountain-high pile of essays, projects, and exams to study...
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How To… Make A Smoothie That Can Both Slim You Overnight And Help You SleepAugust 22nd, 2012
Yes, you read that right. But don’t take our word for it – the original recipe is by the famous Dr. Oz. By drinking this smoothie before you go to bed, it...
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7 Reasons To Drink TeaAugust 20th, 2012
Sure, the benefits of drinking tea have been listed anywhere from warding off cancer to easing cold symptoms, but what is the truth about tea? The truth is that research is still...
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Best Ways To Tone And Slim Your LegsAugust 16th, 2012
There is still plenty of summer left – plenty of mini skirted nights and short short days. With that being said, the next few weeks become crucial for getting those sexy toned...
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How To… Make “Skinny” PastaAugust 15th, 2012
Regardless of your stance on pasta, you no longer need to fuss about the health benefits when it comes to this pasta recipe. It’s ready in about 15 minutes, and it doesn’t...
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6 Foods And Drinks That Burn FatAugust 6th, 2012
It’s time to bust the biggest myth that has been running rampant among college girls, and girls in general, for far too long: not eating will not make you lost fat, especially...
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In Honor Of The 2012 Olympics, 20 Awesome Workout QuotesJuly 28th, 2012
You can’t escape the Olympics right now even if you wanted to, and the same goes for the workout and fitness frenzy surrounding the games and our favorite athletes. The games are...
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How To… Burn 100 Calories Right Now!July 27th, 2012
Between summer classes, having a social life, and having a job, it can be difficult to get a good, solid work out in every single day. You probably already know that it’s...
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