Health & Fitness

7 Ways To Reconnect With Yourself Throughout The Day

7 Ways To Reconnect With Yourself Throughout The Day

Take a second and mentally run through everything you have to do in the next hour. At any point did you think about checking in with yourself, or did you run through a...
Things Every Girl Can Master This Year

Things Every Girl Can Master This Year

There are many reasons to get excited about the start of a new year, the first being that another year gone by means we are another year wiser and more independent, and as...
How To… Meditate

How To… Meditate

No matter what college throws at you, you always have one thing that you can rely on, which can bring you a great sense of internal peace – yourself. With a demanding course...
Try This! The Workout Above All Others

Try This! The Workout Above All Others

  For the last 4 months I have been going to an hourly session of Pilates 5 times a week. While my flexibility has increased immensely, I have not lost as much weight as...
How To…Cook Low Fat Cheesecake

How To…Cook Low Fat Cheesecake

Sometimes a girl just needs a treat, but if you’ve been hiding out from dropping temperatures lately and are having a hard time transitioning your healthy summer lifestyle to a fit fall, choosing...
Add This To Your Next Workout

Add This To Your Next Workout

Becoming bored is one of the major issues that keeps girls from working out on a regular basis. If you tend to do the same routine each time you workout, consider adding just...
Tips For the Beach When You’re Feeling Self-Conscious

Tips For the Beach When You’re Feeling Self-Conscious

Maybe you had a few too many drinks last night. Or your period is making you bloat. Or you overdid it on potato chips. For some reason you’re feeling a little extra self-conscious...
Get Fit: The 100 Workout

Get Fit: The 100 Workout

Memorial Day is just around the corner, which means that summertime is on its way. Bathing suit season is almost here. If you, like me, have been putting off getting in shape and are now...
Make Your Own Flavored Waters

Make Your Own Flavored Waters

I don’t know about you, but this summer my drink of choice is water. It’s inexpensive, healthy, and so refreshing. If you don’t believe me then make sure you read this ECG article,...
What To Do When You’re Feeling Blue

What To Do When You’re Feeling Blue

Exercise Exercise is at the top of the list for a reason. Put on some workout clothes and get out of your apartment. Do any activity you enjoy like tennis, going for a...
How to…Tackle The Gym, Pt. 2: The Pool

How to…Tackle The Gym, Pt. 2: The Pool

Swimming just happens to be one of my favorite forms of exercise, so I have plenty of great advice for heading to the pool. Whether you’re a pro or pretty new to swimming,...
How to…Tackle (and Look Good at!) the Gym, Pt. 1: Dance Class

How to…Tackle (and Look Good at!) the Gym, Pt. 1: Dance Class

The scenario: One of your girlfriends has been begging you for weeks to go to a Zumba class with her. You’ve been hesitant in the past because you don’t know how well you...
10 Hot Workouts to Try Out

10 Hot Workouts to Try Out

Starting to feel the pressure of bikini season sneaking up on you? Don’t fret! Spring is a perfect time to get active, and start kicking your own butt into shape. You can hit...
How to…Avoid Overeating During the Holidays

How to…Avoid Overeating During the Holidays

The holidays are just around the corner, and this probably means some traveling, family time, and stuffing yourself more than you could stuff a turkey. If you’re the type of person who loves...
How to…Stay Kissable All Winter Long

How to…Stay Kissable All Winter Long

How to have a kissable smile all winter...
How to…Avoid Colds This Fall

How to…Avoid Colds This Fall

It’s that time of year: chilly evenings, trees changing to hues of burnt orange and auburn, slipping into your favourite fall ensembles without worrying about your perfectly-straightened tresses getting spoiled by humidity. Oh,...
Three Websites for a Better Body

Three Websites for a Better Body

If you’re like me, you may have let your physique slip a little bit over the summer. While other girls are fretting over the perfect bikini bod, I’m fretting over trying every flavour of ice...
4 Ways to Chill Out

4 Ways to Chill Out

The beginning of a school year can be very stressful. Trying to figure out a routine that let’s you balance school work, part time jobs, working out, and a social life can leave...
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College Girls United Banner Welcome to Every College Girl. Things Every College Girl Should Know. Here, you'll read posts on college beauty, college fashion, college style, college lifestyle, and college health, as well as useful tips, tricks, and how-to guides. Written by a team of real college girls from across the globe with tonnes of collective college experience, you can look no further for the answers to any and all of your burning questions about college girl life. Whether it's college beauty, fashion & style, health & safety, romance & relationships, even cooking & drinking (of course), every topic is covered. Our goal is to provide advice on college beauty, fashion, fun, style, & everything else we college girls love. Take a look around, we're sure you'll find all the information you're looking for to make your college years stylish, successful, and super-fun.


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