Life Category
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Post-Thanksgiving Full Body Burn CrossFit-Style WorkoutNovember 22nd, 2012
If you’re looking for a post-Thanksgiving workout, look no further than this CrossFit-inspired holiday workout. All you need is a stopwatch, something long and about mid-shin height to jump over. For this...
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5 Tricks To Have A Healthy ThanksgivingNovember 21st, 2012
Thanksgiving has so many positive aspects to it: being with family, exuding gratefulness and appreciation for the big and little things in your life, and having a great meal with greater company....
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How To Make… The Perfect Thanksgiving Dessert: Pumpkin Pie BitesNovember 20th, 2012
While it is often a hotly debated topic, dessert is by far one of the best parts of Thanksgiving dinner. Whether you are making your own dinner or you want to bring...
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4 Ways To Help Your Man Ditch StressNovember 18th, 2012
Here at ECG we’ve given you lots of ways to fight stress. But what about your man? As women who are in tune with our emotions as well as those of loved...
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How To… Make Banana Bread With 4 IngredientsNovember 17th, 2012
This could easily be the easiest banana bread you’ll make in your life. Four ingredients, manageable instructions, and it’s delicious too! Instead of throwing away your overripe bananas, why not turn them...
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A Full Body Workout For All Fitness LevelsNovember 16th, 2012
If you have a limited amount of gym time but want to get everything you can out of your workout, look no further for this full body routine! Here’s how it works:...
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How To… Bake Blueberry and Raspberry OatmealNovember 14th, 2012
This baked blueberry and raspberry oatmeal recipe is the gift that keeps on giving – if you bake it once, at six servings it will be a great pre-made breakfast for the...
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3 Ways To Relieve Stress In Under An HourNovember 13th, 2012
When it comes to stress… it’s just that time of the semester. Instead of letting it drag out and consume even a second more of your life, kick stress to the curb...
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How To… Make Pumpkin Cheesecake Muffins, Perfect For Thanksgiving MorningNovember 10th, 2012
If you want to use up all of that pumpkin flavor you have stocked up on this fall, or make something delicious for your loved ones on Thanksgiving morning to get into...
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The Quiet WorkoutNovember 9th, 2012
So you finally have some internal push that is motivating you to workout… but your roommate is sleeping. Here is your solution: the quiet workout! This workout is equipment-free and minimizes sliding...
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