http://everycollegegirl.com/how-to-stay-motivated-to-work-out-5-tips-to-get-you-back-on-track/ but probably doesn't (yet) Thu, 17 May 2012 00:51:11 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://everycollegegirl.com/how-to-stay-motivated-to-work-out-5-tips-to-get-you-back-on-track/comment-page-1/#comment-731 Stay Fit Nutrition Fri, 10 Sep 2010 22:44:05 +0000 http://everycollegegirl.com/?p=323#comment-731 Very Good tips! To expand on tip# 4: The friends you keep are very influential in our behaviors and habits. If you can’t find like minded people in your life to take with you to the gym try and make friends at the gym. Try and go to the gym at the same times every week so you will more than likely see the same people and it will be easier to build friendships. Once you have friends at the gym waiting for you, the gym may become the ‘highlight’ of your day. The gym can be fun when you have someone to enjoy it with. Very Good tips! To expand on tip# 4: The friends you keep are very influential in our behaviors and habits. If you can’t find like minded people in your life to take with you to the gym try and make friends at the gym. Try and go to the gym at the same times every week so you will more than likely see the same people and it will be easier to build friendships. Once you have friends at the gym waiting for you, the gym may become the ‘highlight’ of your day. The gym can be fun when you have someone to enjoy it with.

]]> http://everycollegegirl.com/how-to-stay-motivated-to-work-out-5-tips-to-get-you-back-on-track/comment-page-1/#comment-36 Betty Wed, 03 Mar 2010 04:20:00 +0000 http://everycollegegirl.com/?p=323#comment-36 It always helps to have clean, updated workout gear that fits well. Sometimes that the only motivation I can find. I recently came across a very motivational video called Mr. Jimmy’s Birthday Challenge. It's about a man that runs a triathlon on his 80th birthday....yes 80th! No more procrastinating about working out for an hour. This guys inspiring! http://bit.ly/dlEnTh It always helps to have clean, updated workout gear that fits well. Sometimes that the only motivation I can find. I recently came across a very motivational video called Mr. Jimmy’s Birthday Challenge. It’s about a man that runs a triathlon on his 80th birthday….yes 80th! No more procrastinating about working out for an hour. This guys inspiring! http://bit.ly/dlEnTh

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