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A Healthy Power Food Recipe: How To… Make Quinoa Stuffed Peppers With Veggies
Since it’s summertime, peppers are in season and the healthy recipe possibilities are endless! For one that also pacts a punch with protein and extra vegetables, look no further than this recipe for quinoa stuffed peppers with grilled vegetables and pesto. Original recipe can be found here. What you need 1 cup...
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An Exercise In Self Acceptance
Whether we like to admit it or not, body struggles are nothing new to college girls – but they don’t have to dictate or control our lives. If you are someone who identifies with or derives a part of your identity from your physical body, and you hear that egoic voice inside your...
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6 Foods And Drinks That Burn Fat
It’s time to bust the biggest myth that has been running rampant among college girls, and girls in general, for far too long: not eating will not make you lost fat, especially if you want to be healthy. To lose fat in a healthy weight, and keep it off, eating is actually your...
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Classy is the New Black
The New Oxford American dictionary defines class as something that is “informal, stylish, and sophisticated.” Every girl seems to be caught up in the idea of being classy. Rightfully so. No girl wants to be thought of as “unclassy” or “trashy.” But what exactly does it mean to be classy? Things Classy...
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How To… Make Easy Mini Caprese Salad Appetizers
Who says chic-looking appetizers can’t be easy? Whether you’re hosting a social event or bringing a dish, these can be made last minute and wow guests without sacrificing too much time and effort. Original idea can be found here. What you need A box of grape tomatoes Fresh basil leaves Balsamic vinaigrette...
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