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Reflection Journal: Using Your Eyes
I think that our eyes, or vision more specifically, is one of the things that we take for granted the most in our daily lives, even when we think we are taking in the beauty around us. In today’s reflection journal, I want you to take a deeper look into your relationship with...
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Reflection Journal: Mindful Breathing
Confession: I haven’t kept a written journal in years. But my heart never forgets a single breath. I am now in my last semester of college, and needless to say this is a big time of reflection for me and my fellow college seniors across the country. In that spirit, I have made...
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4 Aromatherapy Oils To Keep At Your Desk
So we’ve made it past New Years, and now are spring semesters are underway. While you’re busy stocking up on supplies like books, pens, and notebooks, why not stock up on a few aromatherapy oils? Some of these oils have been shown to reduce stress, promote wellness, and can help you focus. Consider...
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The Thighs and Buns Blaster Treadmill Workout
Get bored of running on the treadmill? Who doesn’t. But who gets bored of walking on one? This 45-minute workout is mostly walking and fast walking, but uses an incline to isolate your glutes and thigh muscles so that you can target your butt and legs for ultimate toning, all while burning calories...
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How To… Bake The Softest Chocolate Chip Cookies Ever
Unless you’re a “crispy cookie” type of person, this is the recipe for you. This recipe will make the fluffiest, softest chocolate chip cookies that will stay that way long after you bake. The secret? One unusual ingredient: cornstarch. Original recipe can be found here. What you need (serving size: about 3...
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Benefits Of Evening Primrose Oil
If one of your resolutions for 2013 is to get healthier, look no further than this new beauty and health supplement that doctors and scientists have been raving about: evening primrose oil. According to herbwisdom.com, this supplement is considered “the most sensational preventive discovery since vitamin C.” Read on to find out why!...
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Looks For Less: Forever 21
Let’s face it, nothing in life is free! We college girls strive to look fabulous without denting our bank accounts too much. Lucky for you, I’ve created a new series of looks for less at different affordable stores. Let’s get started! All looks featured today are from Forever 21. Look 1: Classy...
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4 New Year’s Resolutions To Borrow This Year
By this point in the month we’ve already heard them all – losing weight, going to the gym more often, being more organized. 2013 does not have to be another one of “those” years. Spice it up with some new resolutions that you haven’t tried before, and that are still beneficial to your...
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How To… Bake Mini Pizzas In A Cupcake Tin
As college girls, sometimes in our limited kitchens we need to make certain improvisations. For example, when you have a three-pot meal to make and you have one. Or, when you have your significant other over, or a few guests to entertain, and the dishes aren’t ready. Have no fear – read on...
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Apps To Help You Keep Your New Year’s Resolutions
The bells have stopped ringing, the trees have come down, and those unwanted gifts are returned. So what comes next? Our annual broken promises to ourselves: New Year’s resolutions. With each new year that rolls in so do our claims of change for the upcoming year. So how exactly do we keep our...
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