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4 Foods You Should Avoid To Denounce Animal Cruelty
As an animal lover, regardless of where you see yourself on the scale from dog-cuddler to the woman from PETA who through flour all over Kim Kardashian, there are some foods that can easily be avoided that support ending animal cruelty. By doing your part and standing up for what you believe in,...
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How To… Make Blueberry Cheesecake Popsicles
Even though it is getting colder it’s never too late to enjoy a frozen treat! Channel those summer days and enjoy a cold Popsicle in the comfort of your own home. Read on for a yummy recipe, which uses only 4 ingredients! Original recipe can be found here. What you need 2...
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Post-Thanksgiving Full Body Burn CrossFit-Style Workout
If you’re looking for a post-Thanksgiving workout, look no further than this CrossFit-inspired holiday workout. All you need is a stopwatch, something long and about mid-shin height to jump over. For this you can try a brook with books stacked at either end, or use a step if you have one. Warm-up...
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5 Tricks To Have A Healthy Thanksgiving
Thanksgiving has so many positive aspects to it: being with family, exuding gratefulness and appreciation for the big and little things in your life, and having a great meal with greater company. The downsides? Eating yourself into oblivion and feeling sick. Read on for five tricks I use each Thanksgiving to make sure...
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How To Make… The Perfect Thanksgiving Dessert: Pumpkin Pie Bites
While it is often a hotly debated topic, dessert is by far one of the best parts of Thanksgiving dinner. Whether you are making your own dinner or you want to bring a dish to the house you are going to, these pumpkin pie bites are a cute and original take on a...
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4 Ways To Help Your Man Ditch Stress
Here at ECG we’ve given you lots of ways to fight stress. But what about your man? As women who are in tune with our emotions as well as those of loved ones around us, we can summon compassion to help our significant other de-stress and reach a place of calm. As college...
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How To… Make Banana Bread With 4 Ingredients
This could easily be the easiest banana bread you’ll make in your life. Four ingredients, manageable instructions, and it’s delicious too! Instead of throwing away your overripe bananas, why not turn them into something yummy again? Original recipe can be found here. What you need A package of yellow cake mix 2...
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A Full Body Workout For All Fitness Levels
If you have a limited amount of gym time but want to get everything you can out of your workout, look no further for this full body routine! Here’s how it works: pick your skill level, and complete the following exercises in order. If you’re a beginner: Do each exercise for 30 seconds,...
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How To… Bake Blueberry and Raspberry Oatmeal
This baked blueberry and raspberry oatmeal recipe is the gift that keeps on giving – if you bake it once, at six servings it will be a great pre-made breakfast for the rest of the week! Not to mention, oatmeal is a great breakfast food that will keep you full and start your...
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