calories

How To… Burn 100 Calories Right Now!

How To… Burn 100 Calories Right Now!

Between summer classes, having a social life, and having a job, it can be difficult to get a good, solid work out in every single day. You probably already know that it’s important to do...
Tasks You Do Every Day That Burn The Most Calories

Tasks You Do Every Day That Burn The Most Calories

Disclaimer: whether you’re a calorie counter or not, or whether you want to lose weight or not, this article is all about learning what typical daily activities can keep you the most fit....
5 Apps To Download For A More Efficient Workout

5 Apps To Download For A More Efficient Workout

Want to workout more efficiently and still maintain your own routine? There’s an app for that – and just about everything else really. Whether it’s inspiring your workout, counting calories, or tracking distance,...
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