detox Category

Post-Thanksgiving Full Body Burn CrossFit-Style Workout

Post-Thanksgiving Full Body Burn CrossFit-Style Workout

November 22nd, 2012
If you’re looking for a post-Thanksgiving workout, look no further than this CrossFit-inspired holiday workout. All you need is a stopwatch, something long and about mid-shin height to jump over. For this...
How To… Make Your Own Detox Vitamin Water

How To… Make Your Own Detox Vitamin Water

July 12th, 2012
Don’t worry, no awful drink concoction that you have to drink all throughout the day here. This alternative to the typical “detox” drinks is a natural way to cleanse your system. This...


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