fitness Category

Fun Ways to Stay Fit This Summer

Fun Ways to Stay Fit This Summer

June 2nd, 2010
Without the pressure of papers and the stress of studying weighing on us, we often give ourselves a free pass in the summer to waive any responsibilities whatsoever. However, just because you’re not...
Winter Habits to Break Now

Winter Habits to Break Now

March 25th, 2010
The Canadian winter can be long, cold, and dark; it’s no wonder many college girls feel the need to hibernate and let certain things fall by the wayside. But, if this sounds like...
How to…Stay Motivated to Work Out: 5 Tips to Get You Back on Track

How to…Stay Motivated to Work Out: 5 Tips to Get You Back on Track

March 2nd, 2010
Ahh…the gym. Back on Dec 31 when you were toasting your New Year’s Resolutions, the gym seemed like a perfectly reasonable goal to sneak into you weekly schedule here and there. But somewhere...
Why You Should (+ How to) Drink More Water

Why You Should (+ How to) Drink More Water

February 23rd, 2010
You may have heard it from your Mom, or your doctor, or your favourite magazine, but drinking 64 oz of water a day just doesn’t seem like a priority in your busy college...