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	<title>Things Every College Girl Should Know &#187; fitness</title>
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		<title>Things Every Girl Can Master This Year</title>
		<link>http://everycollegegirl.com/things-every-girl-can-master-this-year/</link>
		<comments>http://everycollegegirl.com/things-every-girl-can-master-this-year/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 13:08:39 +0000</pubDate>
		<dc:creator>Anna Patrick</dc:creator>
				<category><![CDATA[Careers]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[chicken parmesan]]></category>
		<category><![CDATA[coupon]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[save money]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=4257</guid>
		<description><![CDATA[photo credit There are many reasons to get excited about the start of a new year, the first being that another year gone by means we are another year wiser and more independent, and as college girls, what could be better? The new year brings with it more opportunities for personal expansion, so make this [...]


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<li><a href='http://everycollegegirl.com/my-birthday-5-things-i-learned-this-year/' rel='bookmark' title='Permanent Link: My Birthday: 5 Things I Learned This Year'>My Birthday: 5 Things I Learned This Year</a></li>
<li><a href='http://everycollegegirl.com/how-to-cook-cheesy-ranch-chicken/' rel='bookmark' title='Permanent Link: How to&#8230;Cook: Cheesy Ranch Chicken'>How to&#8230;Cook: Cheesy Ranch Chicken</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How to&#8230;Tackle The Gym, Pt. 2: The Pool</title>
		<link>http://everycollegegirl.com/how-to-tackle-the-gym-pt-2-the-pool/</link>
		<comments>http://everycollegegirl.com/how-to-tackle-the-gym-pt-2-the-pool/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 11:00:48 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[pool]]></category>
		<category><![CDATA[swim]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=2937</guid>
		<description><![CDATA[photo credit Swimming just happens to be one of my favorite forms of exercise, so I have plenty of great advice for heading to the pool. Whether you&#8217;re a pro or pretty new to swimming, here&#8217;s what you need to know! Be prepared&#8230; &#8230;to tackle that chlorine! The best way to save your hair from [...]


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<li><a href='http://everycollegegirl.com/what-to-wear-to-a-pool-party/' rel='bookmark' title='Permanent Link: What to Wear to a Pool Party'>What to Wear to a Pool Party</a></li>
<li><a href='http://everycollegegirl.com/workouts-to-try-out/' rel='bookmark' title='Permanent Link: 10 Hot Workouts to Try Out'>10 Hot Workouts to Try Out</a></li>
</ol>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to&#8230;Tackle (and Look Good at!) the Gym, Pt. 1: Dance Class</title>
		<link>http://everycollegegirl.com/how-to-tackle-and-look-good-at-the-gym-pt-1-dance-class/</link>
		<comments>http://everycollegegirl.com/how-to-tackle-and-look-good-at-the-gym-pt-1-dance-class/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 11:00:33 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Working Out]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=2934</guid>
		<description><![CDATA[photo credit The scenario: One of your girlfriends has been begging you for weeks to go to a Zumba class with her. You&#8217;ve been hesitant in the past because you don&#8217;t know how well you can &#8220;shake it&#8221; in a room full of strangers, but you&#8217;ve finally put that out of your mind (it&#8217;ll be [...]


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<li><a href='http://everycollegegirl.com/3-ways-to-work-out-on-campus/' rel='bookmark' title='Permanent Link: 3 Ways to Work Out On Campus'>3 Ways to Work Out On Campus</a></li>
<li><a href='http://everycollegegirl.com/dance-find-your-groove-on-campus/' rel='bookmark' title='Permanent Link: Dance: Find Your Groove On Campus'>Dance: Find Your Groove On Campus</a></li>
</ol>]]></description>
		<wfw:commentRss>http://everycollegegirl.com/how-to-tackle-and-look-good-at-the-gym-pt-1-dance-class/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>10 Hot Workouts to Try Out</title>
		<link>http://everycollegegirl.com/workouts-to-try-out/</link>
		<comments>http://everycollegegirl.com/workouts-to-try-out/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 15:30:40 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Working Out]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=2904</guid>
		<description><![CDATA[photo credit Starting to feel the pressure of bikini season sneaking up on you? Don&#8217;t fret! Spring is a perfect time to get active, and start kicking your own butt into shape. You can hit the machines at the gym, but if you want to try something new, here are a few of our favourite [...]


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<li><a href='http://everycollegegirl.com/try-this-the-workout-above-all-others/' rel='bookmark' title='Permanent Link: Try This! The Workout Above All Others'>Try This! The Workout Above All Others</a></li>
<li><a href='http://everycollegegirl.com/three-websites-for-a-better-body/' rel='bookmark' title='Permanent Link: Three Websites for a Better Body'>Three Websites for a Better Body</a></li>
</ol>]]></description>
		<wfw:commentRss>http://everycollegegirl.com/workouts-to-try-out/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to&#8230;Avoid Colds This Fall</title>
		<link>http://everycollegegirl.com/how-to-avoid-colds-this-fall/</link>
		<comments>http://everycollegegirl.com/how-to-avoid-colds-this-fall/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 11:00:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Colds]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Sick]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=2137</guid>
		<description><![CDATA[photo credit It&#8217;s that time of year: chilly evenings, trees changing to hues of burnt orange and auburn, slipping into your favourite fall ensembles without worrying about your perfectly-straightened tresses getting spoiled by humidity. Oh, and apparently everyone on my campus is sick, too. Luckily, growing up with an overprotective mother has taught me a [...]


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<li><a href='http://everycollegegirl.com/sore-throat-remedy/' rel='bookmark' title='Permanent Link: Sore Throat Remedy'>Sore Throat Remedy</a></li>
<li><a href='http://everycollegegirl.com/how-to-avoid-dangerous-situations-and-use-basic-self-defense/' rel='bookmark' title='Permanent Link: How to&#8230;Avoid Dangerous Situations and Use Basic Self Defense'>How to&#8230;Avoid Dangerous Situations and Use Basic Self Defense</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Three Websites for a Better Body</title>
		<link>http://everycollegegirl.com/three-websites-for-a-better-body/</link>
		<comments>http://everycollegegirl.com/three-websites-for-a-better-body/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 11:00:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Links]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=2085</guid>
		<description><![CDATA[photo credit If you&#8217;re like me, you may have let your physique slip a little bit over the summer. While other girls are fretting over the perfect bikini bod, I&#8217;m fretting over trying every flavour of ice cream before the last summer sunset. Between long, lazy days of laying in the sun, and the deliciously [...]


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<li><a href='http://everycollegegirl.com/get-fit-the-100-workout/' rel='bookmark' title='Permanent Link: Get Fit: The 100 Workout'>Get Fit: The 100 Workout</a></li>
<li><a href='http://everycollegegirl.com/fun-ways-to-stay-fit-this-summer/' rel='bookmark' title='Permanent Link: Fun Ways to Stay Fit This Summer'>Fun Ways to Stay Fit This Summer</a></li>
</ol>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>3 Ways to Work Out On Campus</title>
		<link>http://everycollegegirl.com/3-ways-to-work-out-on-campus/</link>
		<comments>http://everycollegegirl.com/3-ways-to-work-out-on-campus/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 11:00:42 +0000</pubDate>
		<dc:creator>tianna</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Working Out]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=1855</guid>
		<description><![CDATA[photo credit You are back at college, and after a summer in swimsuits and short shorts, your jeans might be feeling a bit snug after all the post-summer-dieting binging; those ice creams, sugary drinks, and days lying out in the sun can really do its toll. So, how do you get slim without breaking the [...]


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</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fun Ways to Stay Fit This Summer</title>
		<link>http://everycollegegirl.com/fun-ways-to-stay-fit-this-summer/</link>
		<comments>http://everycollegegirl.com/fun-ways-to-stay-fit-this-summer/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 11:00:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[active]]></category>
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		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=874</guid>
		<description><![CDATA[photo credit Without the pressure of papers and the stress of studying weighing on us, we often give ourselves a free pass in the summer to waive any responsibilities whatsoever. However, just because you&#8217;re not hitting the campus gym 5 days a week anymore, doesn&#8217;t mean you should sit on the couch all summer. The [...]


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<li><a href='http://everycollegegirl.com/how-to-save-money-having-fun-this-summer/' rel='bookmark' title='Permanent Link: How To&#8230;Save Money Having Fun this Summer'>How To&#8230;Save Money Having Fun this Summer</a></li>
<li><a href='http://everycollegegirl.com/10-sexy-summer-date-ideas/' rel='bookmark' title='Permanent Link: 10 Sexy Summer Date Ideas'>10 Sexy Summer Date Ideas</a></li>
</ol>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Winter Habits to Break Now</title>
		<link>http://everycollegegirl.com/winter-habits-to-break-now/</link>
		<comments>http://everycollegegirl.com/winter-habits-to-break-now/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 12:00:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[School]]></category>
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		<category><![CDATA[going out]]></category>
		<category><![CDATA[studying]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=431</guid>
		<description><![CDATA[photo credit The Canadian winter can be long, cold, and dark; it&#8217;s no wonder many college girls feel the need to hibernate and let certain things fall by the wayside. But, if this sounds like you, it&#8217;s time to do some spring-cleaning of your bad winter habits now that the snow is finally starting to [...]


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<li><a href='http://everycollegegirl.com/how-to-transition-your-wardrobe-from-winter-to-spring/' rel='bookmark' title='Permanent Link: How to&#8230;Transition Your Wardrobe from Winter to Spring'>How to&#8230;Transition Your Wardrobe from Winter to Spring</a></li>
<li><a href='http://everycollegegirl.com/spring-break-prep-guide/' rel='bookmark' title='Permanent Link: Spring Break Prep Guide'>Spring Break Prep Guide</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to&#8230;Stay Motivated to Work Out: 5 Tips to Get You Back on Track</title>
		<link>http://everycollegegirl.com/how-to-stay-motivated-to-work-out-5-tips-to-get-you-back-on-track/</link>
		<comments>http://everycollegegirl.com/how-to-stay-motivated-to-work-out-5-tips-to-get-you-back-on-track/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 13:00:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[motivated]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=323</guid>
		<description><![CDATA[photo credit Ahh&#8230;the gym. Back on Dec 31 when you were toasting your New Year&#8217;s Resolutions, the gym seemed like a perfectly reasonable goal to sneak into you weekly schedule here and there. But somewhere between writing papers and going to parties, the gym just doesn&#8217;t seem as important as watching the season finale of [...]


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<li><a href='http://everycollegegirl.com/fun-ways-to-stay-fit-this-summer/' rel='bookmark' title='Permanent Link: Fun Ways to Stay Fit This Summer'>Fun Ways to Stay Fit This Summer</a></li>
<li><a href='http://everycollegegirl.com/workouts-to-try-out/' rel='bookmark' title='Permanent Link: 10 Hot Workouts to Try Out'>10 Hot Workouts to Try Out</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
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