food Category

Exam Week Snack Plan: What To Eat For Every Mood

Exam Week Snack Plan: What To Eat For Every Mood

February 2nd, 2013
So this may be jumping the gun, but when it comes to preparing yourself for midterms week it’s never too soon. You know what that means: stress, anxiety, sluggishness, and crankiness, to...
How To… Diet. Or, Not Really

How To… Diet. Or, Not Really

December 15th, 2012
I know, I know. There are a ton of these “cheat sheets to slim your stomach” recipes out there. I’ve read them, and tried living them. I’d like to briefly come out...
6 Foods And Drinks That Burn Fat

6 Foods And Drinks That Burn Fat

August 6th, 2012
It’s time to bust the biggest myth that has been running rampant among college girls, and girls in general, for far too long: not eating will not make you lost fat, especially...
The Perfect Post-Workout Snacks For Any Workout

The Perfect Post-Workout Snacks For Any Workout

July 25th, 2012
A healthy post-workout snack designed around the content of your workout can make or break your overall results. Just as much as you need to fuel your body, you need to replenish...
How To… Make A Spinach and Feta Stuffed Chicken, In 30 Minutes

How To… Make A Spinach and Feta Stuffed Chicken, In 30 Minutes

June 15th, 2012
So you’re browsing recipes to make for yourself or for your loved one, and they all look great, but you’re not exactly a gourmet chef and time is of the essence. Look...
5 Ways To Grocery Shop More Productively

5 Ways To Grocery Shop More Productively

June 10th, 2012
As college girls, it’s about that time where we have to be responsible for ourselves when it comes to grocery shopping. Being healthy and following a healthy diet makes grocery shopping a...
3 Staple College Girl Foods… And How To Make Them Even Better

3 Staple College Girl Foods… And How To Make Them Even Better

May 6th, 2012
Over the past week I’ve been looking at foods that me, my girl friends, and other girls around me eat consistently every day, and I’ve found that most college girls have a...
5 Simple Foods That Boost Your Mood

5 Simple Foods That Boost Your Mood

March 15th, 2012
  Even though Spring is in full effect and midterms are winding down, we all have those days when sometimes we just need a little extra boost. Some healthy foods have properties...
5 Amazing And Healthy Snacks

5 Amazing And Healthy Snacks

February 28th, 2012
We’ve all been there – you just got back from class, or it’s late a night, or you’re in between meals, or maybe you just got done witha workout, and all you...
Why Being A Vegetarian Is Awesome

Why Being A Vegetarian Is Awesome

February 11th, 2012
  As someone who has been a vegetarian for her whole life, I am a walking testament to the fact that yes, you can survive without meat for more than a few...


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