food Category
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Exam Week Snack Plan: What To Eat For Every MoodFebruary 2nd, 2013
So this may be jumping the gun, but when it comes to preparing yourself for midterms week it’s never too soon. You know what that means: stress, anxiety, sluggishness, and crankiness, to...
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How To… Diet. Or, Not ReallyDecember 15th, 2012
I know, I know. There are a ton of these “cheat sheets to slim your stomach” recipes out there. I’ve read them, and tried living them. I’d like to briefly come out...
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6 Foods And Drinks That Burn FatAugust 6th, 2012
It’s time to bust the biggest myth that has been running rampant among college girls, and girls in general, for far too long: not eating will not make you lost fat, especially...
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The Perfect Post-Workout Snacks For Any WorkoutJuly 25th, 2012
A healthy post-workout snack designed around the content of your workout can make or break your overall results. Just as much as you need to fuel your body, you need to replenish...
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How To… Make A Spinach and Feta Stuffed Chicken, In 30 MinutesJune 15th, 2012
So you’re browsing recipes to make for yourself or for your loved one, and they all look great, but you’re not exactly a gourmet chef and time is of the essence. Look...
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5 Ways To Grocery Shop More ProductivelyJune 10th, 2012
As college girls, it’s about that time where we have to be responsible for ourselves when it comes to grocery shopping. Being healthy and following a healthy diet makes grocery shopping a...
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3 Staple College Girl Foods… And How To Make Them Even BetterMay 6th, 2012
Over the past week I’ve been looking at foods that me, my girl friends, and other girls around me eat consistently every day, and I’ve found that most college girls have a...
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5 Simple Foods That Boost Your MoodMarch 15th, 2012
Even though Spring is in full effect and midterms are winding down, we all have those days when sometimes we just need a little extra boost. Some healthy foods have properties...
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5 Amazing And Healthy SnacksFebruary 28th, 2012
We’ve all been there – you just got back from class, or it’s late a night, or you’re in between meals, or maybe you just got done witha workout, and all you...
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Why Being A Vegetarian Is AwesomeFebruary 11th, 2012
As someone who has been a vegetarian for her whole life, I am a walking testament to the fact that yes, you can survive without meat for more than a few...
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