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gym Category

How to…Tackle The Gym, Pt. 2: The Pool

How to…Tackle The Gym, Pt. 2: The Pool

April 16th, 2011
Swimming just happens to be one of my favorite forms of exercise, so I have plenty of great advice for heading to the pool. Whether you’re a pro or pretty new to...
How to…Tackle (and Look Good at!) the Gym, Pt. 1: Dance Class

How to…Tackle (and Look Good at!) the Gym, Pt. 1: Dance Class

April 12th, 2011
The scenario: One of your girlfriends has been begging you for weeks to go to a Zumba class with her. You’ve been hesitant in the past because you don’t know how well...
3 Ways to Work Out On Campus

3 Ways to Work Out On Campus

September 8th, 2010
You are back at college, and after a summer in swimsuits and short shorts, your jeans might be feeling a bit snug after all the post-summer-dieting binging; those ice creams, sugary drinks,...
How to…Stay Motivated to Work Out: 5 Tips to Get You Back on Track

How to…Stay Motivated to Work Out: 5 Tips to Get You Back on Track

March 2nd, 2010
Ahh…the gym. Back on Dec 31 when you were toasting your New Year’s Resolutions, the gym seemed like a perfectly reasonable goal to sneak into you weekly schedule here and there. But...


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