<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Things Every College Girl Should Know &#187; gym</title>
	<atom:link href="http://everycollegegirl.com/tag/gym/feed/" rel="self" type="application/rss+xml" />
	<link>http://everycollegegirl.com</link>
	<description>but probably doesn&#039;t (yet)</description>
	<lastBuildDate>Mon, 21 May 2012 12:00:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Top 5 Cardio Exercises</title>
		<link>http://everycollegegirl.com/top-5-cardio-exercises/</link>
		<comments>http://everycollegegirl.com/top-5-cardio-exercises/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 12:00:39 +0000</pubDate>
		<dc:creator>Anna Patrick</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=5033</guid>
		<description><![CDATA[photo credit Cardio: the universal love/hate relationship that we all share. While we all love the results, feeling healthy, and doing something good for our bodies, it can become monotonous quickly. And when boredom turns into a complete lack of motivation, our entire workout can become sabotaged. Read on for some of the best cardio [...]


Related posts:<ol><li><a href='http://everycollegegirl.com/the-perfect-quick-cardio-workout/' rel='bookmark' title='Permanent Link: The Perfect Quick Cardio Workout'>The Perfect Quick Cardio Workout</a></li>
<li><a href='http://everycollegegirl.com/workouts-to-try-out/' rel='bookmark' title='Permanent Link: 10 Hot Workouts to Try Out'>10 Hot Workouts to Try Out</a></li>
<li><a href='http://everycollegegirl.com/getting-the-most-out-of-your-elliptical-workout/' rel='bookmark' title='Permanent Link: Getting The Most Out Of Your Elliptical Workout'>Getting The Most Out Of Your Elliptical Workout</a></li>
</ol>]]></description>
		<wfw:commentRss>http://everycollegegirl.com/top-5-cardio-exercises/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Choosing The Right Yoga Class For You</title>
		<link>http://everycollegegirl.com/choosing-the-right-yoga-class-for-you/</link>
		<comments>http://everycollegegirl.com/choosing-the-right-yoga-class-for-you/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 12:00:59 +0000</pubDate>
		<dc:creator>Anna Patrick</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=4810</guid>
		<description><![CDATA[photo credit &#160; Whether you&#8217;re a seasoned yogi or a first timer, the benefits of yoga are undeniable: your mind, body, and soul &#8211; all merged into one during one yoga practice. Beautiful. But with more than 50 styles of yoga being regularly practiced across the country, which type of yoga is right for you? [...]


Related posts:<ol><li><a href='http://everycollegegirl.com/how-to-tackle-and-look-good-at-the-gym-pt-1-dance-class/' rel='bookmark' title='Permanent Link: How to&#8230;Tackle (and Look Good at!) the Gym, Pt. 1: Dance Class'>How to&#8230;Tackle (and Look Good at!) the Gym, Pt. 1: Dance Class</a></li>
<li><a href='http://everycollegegirl.com/how-to-meditate/' rel='bookmark' title='Permanent Link: How To&#8230; Meditate'>How To&#8230; Meditate</a></li>
<li><a href='http://everycollegegirl.com/4-ways-to-boost-boost-your-metabolism/' rel='bookmark' title='Permanent Link: 4 Ways To Boost Your Metabolism'>4 Ways To Boost Your Metabolism</a></li>
</ol>]]></description>
		<wfw:commentRss>http://everycollegegirl.com/choosing-the-right-yoga-class-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>5 Apps To Download For A More Efficient Workout</title>
		<link>http://everycollegegirl.com/5-apps-that-will-help-your-workout/</link>
		<comments>http://everycollegegirl.com/5-apps-that-will-help-your-workout/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 12:00:42 +0000</pubDate>
		<dc:creator>Anna Patrick</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=4775</guid>
		<description><![CDATA[photo credit Want to workout more efficiently and still maintain your own routine? There&#8217;s an app for that &#8211; and just about everything else really. Whether it&#8217;s inspiring your workout, counting calories, or tracking distance, the following apps are great to bring to the gym and incorporate into your workout! &#160; Nike Training Club Price: [...]


Related posts:<ol><li><a href='http://everycollegegirl.com/the-perfect-quick-cardio-workout/' rel='bookmark' title='Permanent Link: The Perfect Quick Cardio Workout'>The Perfect Quick Cardio Workout</a></li>
<li><a href='http://everycollegegirl.com/add-this-to-your-next-workout/' rel='bookmark' title='Permanent Link: Add This To Your Next Workout'>Add This To Your Next Workout</a></li>
<li><a href='http://everycollegegirl.com/top-5-cardio-exercises/' rel='bookmark' title='Permanent Link: Top 5 Cardio Exercises'>Top 5 Cardio Exercises</a></li>
</ol>]]></description>
		<wfw:commentRss>http://everycollegegirl.com/5-apps-that-will-help-your-workout/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>4 Ways To Boost Your Metabolism</title>
		<link>http://everycollegegirl.com/4-ways-to-boost-boost-your-metabolism/</link>
		<comments>http://everycollegegirl.com/4-ways-to-boost-boost-your-metabolism/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 12:00:26 +0000</pubDate>
		<dc:creator>Anna Patrick</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=4720</guid>
		<description><![CDATA[photo credit Having a healthy metabolism means burning more calories more efficiently, as your body is constantly processing fuel in order to sustain itself. Loving your body means embracing and working to maintain healthy metabolic rates &#8211; read on for four great ways to do just that. &#160; Drink more water Water is a key [...]


Related posts:<ol><li><a href='http://everycollegegirl.com/the-perfect-quick-cardio-workout/' rel='bookmark' title='Permanent Link: The Perfect Quick Cardio Workout'>The Perfect Quick Cardio Workout</a></li>
<li><a href='http://everycollegegirl.com/top-5-cardio-exercises/' rel='bookmark' title='Permanent Link: Top 5 Cardio Exercises'>Top 5 Cardio Exercises</a></li>
<li><a href='http://everycollegegirl.com/how-to-eat-more-but-weight-less/' rel='bookmark' title='Permanent Link: How To&#8230; Eat More Without Weighing More'>How To&#8230; Eat More Without Weighing More</a></li>
</ol>]]></description>
		<wfw:commentRss>http://everycollegegirl.com/4-ways-to-boost-boost-your-metabolism/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Perfect Quick Cardio Workout</title>
		<link>http://everycollegegirl.com/the-perfect-quick-cardio-workout/</link>
		<comments>http://everycollegegirl.com/the-perfect-quick-cardio-workout/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 12:00:42 +0000</pubDate>
		<dc:creator>Anna Patrick</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[Working Out]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=4373</guid>
		<description><![CDATA[photo credit If you find yourself short on time, but you have a lunch break or even a long break between classes, all you need is 20 minutes to get a great interval cardio workout that will get your heart pumping, metabolism running, and your body feeling great. Or if you’re simply bored with your [...]


Related posts:<ol><li><a href='http://everycollegegirl.com/getting-the-most-out-of-your-elliptical-workout/' rel='bookmark' title='Permanent Link: Getting The Most Out Of Your Elliptical Workout'>Getting The Most Out Of Your Elliptical Workout</a></li>
<li><a href='http://everycollegegirl.com/top-5-cardio-exercises/' rel='bookmark' title='Permanent Link: Top 5 Cardio Exercises'>Top 5 Cardio Exercises</a></li>
<li><a href='http://everycollegegirl.com/5-apps-that-will-help-your-workout/' rel='bookmark' title='Permanent Link: 5 Apps To Download For A More Efficient Workout'>5 Apps To Download For A More Efficient Workout</a></li>
</ol>]]></description>
		<wfw:commentRss>http://everycollegegirl.com/the-perfect-quick-cardio-workout/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to&#8230;Tackle The Gym, Pt. 2: The Pool</title>
		<link>http://everycollegegirl.com/how-to-tackle-the-gym-pt-2-the-pool/</link>
		<comments>http://everycollegegirl.com/how-to-tackle-the-gym-pt-2-the-pool/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 11:00:48 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[pool]]></category>
		<category><![CDATA[swim]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=2937</guid>
		<description><![CDATA[photo credit Swimming just happens to be one of my favorite forms of exercise, so I have plenty of great advice for heading to the pool. Whether you&#8217;re a pro or pretty new to swimming, here&#8217;s what you need to know! Be prepared&#8230; &#8230;to tackle that chlorine! The best way to save your hair from [...]


Related posts:<ol><li><a href='http://everycollegegirl.com/how-to-tackle-and-look-good-at-the-gym-pt-1-dance-class/' rel='bookmark' title='Permanent Link: How to&#8230;Tackle (and Look Good at!) the Gym, Pt. 1: Dance Class'>How to&#8230;Tackle (and Look Good at!) the Gym, Pt. 1: Dance Class</a></li>
<li><a href='http://everycollegegirl.com/five-ways-to-stay-in-shape-this-summer-without-the-gym/' rel='bookmark' title='Permanent Link: 5 Ways To Stay In Shape This Summer&#8230; Without The Gym'>5 Ways To Stay In Shape This Summer&#8230; Without The Gym</a></li>
<li><a href='http://everycollegegirl.com/the-best-5-books-to-read-by-the-pool/' rel='bookmark' title='Permanent Link: The Best 5 Books To Read By The Pool'>The Best 5 Books To Read By The Pool</a></li>
</ol>]]></description>
		<wfw:commentRss>http://everycollegegirl.com/how-to-tackle-the-gym-pt-2-the-pool/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to&#8230;Tackle (and Look Good at!) the Gym, Pt. 1: Dance Class</title>
		<link>http://everycollegegirl.com/how-to-tackle-and-look-good-at-the-gym-pt-1-dance-class/</link>
		<comments>http://everycollegegirl.com/how-to-tackle-and-look-good-at-the-gym-pt-1-dance-class/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 11:00:33 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Working Out]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=2934</guid>
		<description><![CDATA[photo credit The scenario: One of your girlfriends has been begging you for weeks to go to a Zumba class with her. You&#8217;ve been hesitant in the past because you don&#8217;t know how well you can &#8220;shake it&#8221; in a room full of strangers, but you&#8217;ve finally put that out of your mind (it&#8217;ll be [...]


Related posts:<ol><li><a href='http://everycollegegirl.com/how-to-tackle-the-gym-pt-2-the-pool/' rel='bookmark' title='Permanent Link: How to&#8230;Tackle The Gym, Pt. 2: The Pool'>How to&#8230;Tackle The Gym, Pt. 2: The Pool</a></li>
<li><a href='http://everycollegegirl.com/five-ways-to-stay-in-shape-this-summer-without-the-gym/' rel='bookmark' title='Permanent Link: 5 Ways To Stay In Shape This Summer&#8230; Without The Gym'>5 Ways To Stay In Shape This Summer&#8230; Without The Gym</a></li>
<li><a href='http://everycollegegirl.com/3-ways-to-work-out-on-campus/' rel='bookmark' title='Permanent Link: 3 Ways to Work Out On Campus'>3 Ways to Work Out On Campus</a></li>
</ol>]]></description>
		<wfw:commentRss>http://everycollegegirl.com/how-to-tackle-and-look-good-at-the-gym-pt-1-dance-class/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>3 Ways to Work Out On Campus</title>
		<link>http://everycollegegirl.com/3-ways-to-work-out-on-campus/</link>
		<comments>http://everycollegegirl.com/3-ways-to-work-out-on-campus/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 11:00:42 +0000</pubDate>
		<dc:creator>tianna</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Working Out]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=1855</guid>
		<description><![CDATA[photo credit You are back at college, and after a summer in swimsuits and short shorts, your jeans might be feeling a bit snug after all the post-summer-dieting binging; those ice creams, sugary drinks, and days lying out in the sun can really do its toll. So, how do you get slim without breaking the [...]


Related posts:<ol><li><a href='http://everycollegegirl.com/5-apps-that-will-help-your-workout/' rel='bookmark' title='Permanent Link: 5 Apps To Download For A More Efficient Workout'>5 Apps To Download For A More Efficient Workout</a></li>
<li><a href='http://everycollegegirl.com/how-to-stay-motivated-to-work-out-5-tips-to-get-you-back-on-track/' rel='bookmark' title='Permanent Link: How to&#8230;Stay Motivated to Work Out: 5 Tips to Get You Back on Track'>How to&#8230;Stay Motivated to Work Out: 5 Tips to Get You Back on Track</a></li>
<li><a href='http://everycollegegirl.com/five-ways-to-stay-in-shape-this-summer-without-the-gym/' rel='bookmark' title='Permanent Link: 5 Ways To Stay In Shape This Summer&#8230; Without The Gym'>5 Ways To Stay In Shape This Summer&#8230; Without The Gym</a></li>
</ol>]]></description>
		<wfw:commentRss>http://everycollegegirl.com/3-ways-to-work-out-on-campus/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to&#8230;Stay Motivated to Work Out: 5 Tips to Get You Back on Track</title>
		<link>http://everycollegegirl.com/how-to-stay-motivated-to-work-out-5-tips-to-get-you-back-on-track/</link>
		<comments>http://everycollegegirl.com/how-to-stay-motivated-to-work-out-5-tips-to-get-you-back-on-track/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 13:00:47 +0000</pubDate>
		<dc:creator>kaleigh</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[motivated]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://everycollegegirl.com/?p=323</guid>
		<description><![CDATA[photo credit Ahh&#8230;the gym. Back on Dec 31 when you were toasting your New Year&#8217;s Resolutions, the gym seemed like a perfectly reasonable goal to sneak into you weekly schedule here and there. But somewhere between writing papers and going to parties, the gym just doesn&#8217;t seem as important as watching the season finale of [...]


Related posts:<ol><li><a href='http://everycollegegirl.com/the-perfect-quick-cardio-workout/' rel='bookmark' title='Permanent Link: The Perfect Quick Cardio Workout'>The Perfect Quick Cardio Workout</a></li>
<li><a href='http://everycollegegirl.com/5-apps-that-will-help-your-workout/' rel='bookmark' title='Permanent Link: 5 Apps To Download For A More Efficient Workout'>5 Apps To Download For A More Efficient Workout</a></li>
<li><a href='http://everycollegegirl.com/4-ways-to-stay-in-shape-while-you-travel/' rel='bookmark' title='Permanent Link: 4 Ways To Stay In Shape While You Travel'>4 Ways To Stay In Shape While You Travel</a></li>
</ol>]]></description>
		<wfw:commentRss>http://everycollegegirl.com/how-to-stay-motivated-to-work-out-5-tips-to-get-you-back-on-track/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

