healthy Category
|
How To… Make A Delicious Wheat Berry Red Fruit SaladMay 27th, 2012
Just because it’s a salad doesn’t mean it has to be boring. It also doesn’t mean it has to be 100 percent salad – why not toss a little fruit into the...
|
|
10 Great Snacks That Are Less Than 50 CaloriesMay 22nd, 2012
Summer snacking is in full swing, but have no fear – there are always healthy alternatives that are easy, accessible, and that can still satisfy your sweet tooth and your salt cravings!...
|
|
How To… Eat More Without Weighing MoreApril 28th, 2012
Yes, you read that right. While I have to concede that your own metabolism level plays a huge factor in this, it is still not impossible to eat more of what you...
|
|
How To…Poach ChickenApril 10th, 2012
Chicken is a great lean protein option for college girls, as long as it’s not fried. I can always find a use for chicken, whether it’s in a salad, sandwich, or a...
|
|
How To… Make Your Own Yogurt Covered BerriesMarch 17th, 2012
Peanut butter aside, think of two food staples that you and your fellow college girls covet. Yogurt and fruit anyone? Why not combine the two in a delicious and easy snack! Making...
|
|
How To… Stay Healthy On Spring BreakMarch 4th, 2012
What’s not to love about spring break? The sun, the break from school, the travel, the food. But the last two don’t have to cancel out your previous weeks of spring break...
|
|
5 Amazing And Healthy SnacksFebruary 28th, 2012
We’ve all been there – you just got back from class, or it’s late a night, or you’re in between meals, or maybe you just got done witha workout, and all you...
|
