legs

The “Perfect Ten” Workout For Your Legs

If you’re a senior and graduating soon, it’s time to tone those legs for your walk down the aisle to get your hard earned diploma! And for everyone else… well, it’s never too early to...

In A Workout Rut? Try This 7-Day, 30-45 Minute Workout Routine

It’s easy for your mind to talk itself out of working out when you can’t get a mental picture of your routine. Similarly, mindlessly walking into a gym can be discouraging if you’re not sure...

The Perfect Leg Workout You Can Do Anywhere

Just because it’s fall and our legs aren’t bare as much doesn’t mean we’re off the hook when it comes to leg-focused workouts! And no, dancing all night at parties doesn’t exactly count. Read on...

Best Ways To Tone And Slim Your Legs

There is still plenty of summer left – plenty of mini skirted nights and short short days. With that being said, the next few weeks become crucial for getting those sexy toned legs to complete...