meditate Category

What I Learned In College That Textbooks Didn’t Teach Me

What I Learned In College That Textbooks Didn’t Teach Me

May 10th, 2013
As of yesterday I completed my finals, and now my senior year of college at Boston College is coming to a close. I wanted to give myself a day of reflection, and...
Step By Step Meditation From A College Yogi

Step By Step Meditation From A College Yogi

February 19th, 2013
So aside from being the Editor-In-Chief of Every College Girl, unbeknownst to some I also moonlight as a college yogi. Throughout my three and a half years of college thus far I...
4 Apps That Can Help You Meditate

4 Apps That Can Help You Meditate

November 8th, 2012
If you’re a campus yogi, this post is for you. It is also for everyone else who may be looking to learn how to meditate, or learn how to incorporate meditation into...
How To… Meditate By Smiling

How To… Meditate By Smiling

July 20th, 2012
No matter what level of experience you have with meditation, a smiling meditation can uplift your mood, give you a sense of well being and overall wellness to carry you throughout the...
How To… Meditate

How To… Meditate

January 25th, 2012
No matter what college throws at you, you always have one thing that you can rely on, which can bring you a great sense of internal peace – yourself. With a demanding...


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