meditation Category
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What I Learned In College That Textbooks Didn’t Teach MeMay 10th, 2013
As of yesterday I completed my finals, and now my senior year of college at Boston College is coming to a close. I wanted to give myself a day of reflection, and...
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4 Mantras To Unlock Your Inner GoddessMarch 11th, 2013
Every girl has that inner Self, which knows boundless space, compassion, love, and energy: your inner goddess. Tapping into her ultimate wisdom, power, and self-love can help us grow, and help us...
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Step By Step Meditation From A College YogiFebruary 19th, 2013
So aside from being the Editor-In-Chief of Every College Girl, unbeknownst to some I also moonlight as a college yogi. Throughout my three and a half years of college thus far I...
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Reflection Journal: Mindful BreathingJanuary 16th, 2013
Confession: I haven’t kept a written journal in years. But my heart never forgets a single breath. I am now in my last semester of college, and needless to say this is...
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4 Apps That Can Help You MeditateNovember 8th, 2012
If you’re a campus yogi, this post is for you. It is also for everyone else who may be looking to learn how to meditate, or learn how to incorporate meditation into...
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How To… Meditate By SmilingJuly 20th, 2012
No matter what level of experience you have with meditation, a smiling meditation can uplift your mood, give you a sense of well being and overall wellness to carry you throughout the...
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Quick Beauty Tricks That Will Have You Feeling Instantly RadiantFebruary 19th, 2012
As college girls we’re almost always rushing somewhere – to class, to a meeting, to the gym, to social engagements, but you can still refresh and look your best within minutes if...
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7 Ways To Reconnect With Yourself Throughout The DayFebruary 2nd, 2012
Take a second and mentally run through everything you have to do in the next hour. At any point did you think about checking in with yourself, or did you run through...
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How To… MeditateJanuary 25th, 2012
No matter what college throws at you, you always have one thing that you can rely on, which can bring you a great sense of internal peace – yourself. With a demanding...
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