sleep
How Much Sleep Do You Actually Need in College?
Ahh, sleep—my favorite thing in the whole world. When I get enough of it, I feel unstoppable. When I miss out on it, well, let’s just say you don’t want to be anywhere near me....
3 Steps to Managing Social Life, Sleep, and School
On my first day of college as a nervous, awkward freshman, my professor told me “Social life, good grades, sleep … Pick two.” These are probably three of the most crucial necessities in a college...
4 New Year’s Resolutions To Borrow This Year
By this point in the month we’ve already heard them all – losing weight, going to the gym more often, being more organized. 2013 does not have to be another one of “those” years. Spice...
Best Ways To Give And Show Love… To Yourself
With finals coming up and the last few weeks of the semester closing in on us, it can be easy to lose ourselves in the midst of it all… the papers, exams, and planning. But...
How To… Get Ready Faster In The Morning
As college girls, we’re no strangers to that Friday morning rush to class. Or some weeks it’s the every day rush to class. But regardless, these quick tips streamline your morning routine to get you...
How To… Get Better Sleep
As college girls, we know how crucial sleep can be. It makes a different in almost every aspect of our lives, not to mention our overall health and well being. But sleep can be hard...
4 Ways To Be The Best You: In The Morning
There you are, in the midst of an amazing dream, when suddenly you hear it – the dreaded blaring beep of your alarm. And there you find yourself, warm in your bed, thrown...
Why You Should + How To Get a Better Night’s Sleep
Sleep is one of those precious commodities we all wish we could have more of. It may be super important to your health, but most people put getting the right amount of sleep on the...