smile

How To… Meditate By Smiling

No matter what level of experience you have with meditation, a smiling meditation can uplift your mood, give you a sense of well being and overall wellness to carry you throughout the day, and bring...

How to…Brighten Your Smile

No matter how fabulous your outfit, or how expensive your shoes, nothing complements a stellar style like a mega-watt smile. If you’re not blown away by you grin in all those Facebook photos, follow these...