smoothie

How To… Make A Balanced, Protein “Green” Smoothie, Great For Post-Workout

How To… Make A Balanced, Protein “Green” Smoothie, Great For Post-Workout

There is always those 10 seconds that pop up post-workout, after the cool down stretching has been done and you’re walking to your car or back to your place, sweaty and victorious, when...
How To… Make A Smoothie That Can Both Slim You Overnight And Help You Sleep

How To… Make A Smoothie That Can Both Slim You Overnight And Help You Sleep

Yes, you read that right. But don’t take our word for it – the original recipe is by the famous Dr. Oz. By drinking this smoothie before you go to bed, it functions...
How To… Make Your Own Detox Vitamin Water

How To… Make Your Own Detox Vitamin Water

Don’t worry, no awful drink concoction that you have to drink all throughout the day here. This alternative to the typical “detox” drinks is a natural way to cleanse your system. This drink...
2 Easy Smoothie Recipes With Staple Food Items

2 Easy Smoothie Recipes With Staple Food Items

Ever get the I-wish-I-could-make-a-smoothie blues when you want a refreshing drink after a hot summer day or after a workout but you don’t have the right ingredients? Well you do, most of the...
How To… Make The Perfect Antioxidant Smoothie

How To… Make The Perfect Antioxidant Smoothie

Whether you’ve been on a health kick lately, you want to start on one, or you’re just looking for a yummy and healthy smoothie recipe, look no further than this green machine. The...
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