yoga
4 Mantras To Unlock Your Inner Goddess
Every girl has that inner Self, which knows boundless space, compassion, love, and energy: your inner goddess. Tapping into her ultimate wisdom, power, and self-love can help us grow, and help us to connect to...
4 Apps That Can Help You Meditate
If you’re a campus yogi, this post is for you. It is also for everyone else who may be looking to learn how to meditate, or learn how to incorporate meditation into your daily routine....
How To… Meditate By Smiling
No matter what level of experience you have with meditation, a smiling meditation can uplift your mood, give you a sense of well being and overall wellness to carry you throughout the day, and bring...