Whether or not you are willing to admit it, Pretty Little Liars is one of those addicting shows that take us back to high school while still keep us wanting more. If anything, just watch for their makeup and fashion choices. With a new season premiering in January, we are looking at a full month ahead of us of marathons and catching up on seasons past on Hulu. But why not nix the guilt of spending your day on a fluffy television marathon – get your workout in while you’re at it! This workout is to be done while watching an episode of PLL. Break a sweat, and get one step closer to finding out who really killed Allison DeLaurentis.
Think of this as a drinking game-style workout.
When someone receives a text from “A”
- Do 30 jumping jacks
When someone says “Ali’s murder”
- Do 20 Russian twists
When Garret is mentioned
- Do 5 star jumps
When someone uses their cellphone
- Do 10 squats
When you see “A’s” black gloves or hoodie
- Do 5 push-ups
When Hannah is shopping
- Hold a plank until she walks out of the store
When Spencer is researching
- Hold a V-Sit until she is done
When there is a Maya flashback
- Do 5 glute kickbacks
And as always, don’t forget to cool down with lots of water and stretching!
What do you think?
What do you think of this workout? Do you watch PLL? Share with us in the comments section below.