Lifestyle
An Exercise In Self Acceptance
Whether we like to admit it or not, body struggles are nothing new to college girls – but they don’t have to dictate or control our lives. If you are someone who identifies with or...
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6 Foods And Drinks That Burn Fat
It’s time to bust the biggest myth that has been running rampant among college girls, and girls in general, for far too long: not eating will not make you lost fat, especially if you want...
Classy is the New Black
The New Oxford American dictionary defines class as something that is “informal, stylish, and sophisticated.” Every girl seems to be caught up in the idea of being classy. Rightfully so. No girl wants to be...
Three Super Easy Crafts to Decorate Your Dorm Room
One of the most fun things, I thought, about moving into my dorm freshman year was finally being able to decorate how I wanted. Moving into your own dorm and out of your parents house...
How To… Handle Traveling Alone
Traveling can be extremely stressful, particularly for those flying alone for the first time. Airports can be crowded and overwhelming, with numerous tasks to complete in a limited timeframe. Sometimes, a girl’s first flying experience...
Best Ways To Kick Jet Lag
It’s the season of travel – seeing beautiful places that you’ve never seen before, and exploring to your hearts content. Who has time for jet lag when you’re adventure bound? Read on for ways to...
How To… Make Chicken, Goat Cheese and Spinach Quesadillas
Quesadillas are a quick and delicious way to fill up, and they can be healthy too if you stick to grilling and using organic ingredients! Summer is the time for grilling, and this recipe is...
In Honor Of The 2012 Olympics, 20 Awesome Workout Quotes
You can’t escape the Olympics right now even if you wanted to, and the same goes for the workout and fitness frenzy surrounding the games and our favorite athletes. The games are great for workout...
How To… Burn 100 Calories Right Now!
Between summer classes, having a social life, and having a job, it can be difficult to get a good, solid work out in every single day. You probably already know that it’s important to do...
How To… Make Peanut Butter Banana Oat Breakfast Cookies, High Protein
Just because we’re college girls doesn’t mean we can’t have cookies for breakfast. Especially ones that are high in protein with no flour and are sweetened with bananas and applesauce instead of adding sugar… as...
The Perfect Post-Workout Snacks For Any Workout
A healthy post-workout snack designed around the content of your workout can make or break your overall results. Just as much as you need to fuel your body, you need to replenish it. Read on...
A New Party Favor: Cupcake Fondue
For a fun and delicious way to add a cute treat to your next party or social gathering, cupcake fondue is a great way to satisfy your sweet tooth while giving your guests a chance...
How To… Meditate By Smiling
No matter what level of experience you have with meditation, a smiling meditation can uplift your mood, give you a sense of well being and overall wellness to carry you throughout the day, and bring...
4 Reasons To Delete Your Facebook And Never Look Back
Yes, I’m serious. There is nothing more liberating than cutting the ties that bind you to arguably the most addictive form of social media out there. Whether you have deleted your Facebook, are considering deleting...
5 Pieces Of Advice I Would Tell My Younger Self
“Picture yourself when you were five. In fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would...
Innovative Ways To Stay In Shape In College
How about the freshman 0? Don’t worry about weight that you lose or gain, just worry about staying as healthy as you can in an often unhealthy environment. Staying in shape in college doesn’t have...
4 Simple Ways To Change Your Life This Summer
As we go forward through our college years, ours summers continually get shorter and busier as time goes by. But it’s still summer – it’s still your time! Why not do something with it, something...