Lifestyle

How To… Create Your Own Fitness Routine

So you’re bored with your gym routine, and fitness classes aren’t your thing or are at ridiculous time? Let’s be real, we’re college girls, that 6 A.M. cycle class isn’t appealing in any...

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Sorority Recruitment 101: The Basics You Need To Know

Congratulations incoming freshman ladies, you are now officially what any sorority sister would consider a “Potential New member” (PNM for short)! If you’re not a legacy, all that means is that you can potentially become...

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Tasks You Do Every Day That Burn The Most Calories

Disclaimer: whether you’re a calorie counter or not, or whether you want to lose weight or not, this article is all about learning what typical daily activities can keep you the most fit....

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How To… Get Him To See You As More Than A Friend

He’s handsome, funny, and charming, and he’s all you can think about lately. I didn’t say a name, but someone popped into your head. Summer is the perfect time for romance, and close...

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The Best Kept Fitness Secret: Which Times Of The Day Are Best For Your Diet And Exercise

What if I told you that the best kept fitness secret only had to do with one thing – not your training method, not your level of fitness, and not one particular exercise,...

Ways To Make The Most Out Of Summer To Reach Your Healthy Weight

No matter what shape your in or what your goal weight is, take advantage of the summer season to be your healthiest self! Whatever your happy weight is, the summer season’s weather and...

4 Celebrity Quotes To Make Your Own Mantra

I have to admit, celebrities are rarely people I look to for any kind of personal mantra or gem of wisdom to live by. But as people with life experiences that are rare and do...

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3 Reasons Why Greek Yogurt Is Superior To Regular Yogurt

Greek yogurt has become a popular item on the college girl nutrition radar, and for good reason. Studies have been cropping up everywhere arguing that it is better for you than traditional yogurt,...

4 Essential Vitamins That Women Should Eat Every Day

Remember those Flinstones vitamins we all used to covet as a kid? Well, it’s time to get back to our roots. Though our form of vitamins may have matured, our need to get the right...

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5 Ways To Grocery Shop More Productively

As college girls, it’s about that time where we have to be responsible for ourselves when it comes to grocery shopping. Being healthy and following a healthy diet makes grocery shopping a make-or-break mission, and...

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5 Reasons Why Having A Workout Buddy Will Boost Your Workout

Sure, you may not be looking your best while sweating your way to a healthier you and it may be harder to catch up with a friend while you’re out of breath, but...

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Summer Resolution: Reasons You Should Run

Though there are a million ways to be active this summer, why not try a familiar fallback: the morning run? While it can be too hot to run any other time but morning...

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How To… Make Your Own Canvas Photo Print

Great for dorm rooms, first apartments, greek houses, or any other college housing, canvas photo prints are a beautiful and creative way to make art out of your favorite photographs. And it can...

4 Things I’ve Learned From “Real Housewives Of Orange County”

At one point or another, whether you would like to admit your guilty pleasures or not, you may have come across the show Real Housewives of Orange County on the Bravo TV network....

How To.. Cook A Mediterranean Wrap, Perfect For Work Lunches

Think about the best part of your long day at your internship or job. No, not leaving. Lunch! Taking a good lunch break is a great way to step away from the hectic...

5 Reasons Why Summer Reading Is Awesome

Sure, it’s summer, and the last thing you probably want to do is stare at another book. But here’s the difference: it’s a book you actually want to read! Read on for reasons why summer...

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3 Important Steps To Getting A Slimmer Stomach

It’s that one sneaky area we all secretly, or some not so secretly, devote all of our workout attention to – the waistline and abs. It can seem like a hard area to...

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4 Ways To Stay In Shape While You Travel

The summer months are finally upon us – the high season of travel and sunshine. When it comes to the former, it can be easy to get stressed out about being outside of...

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