Lifestyle

dorm room

Three Super Easy Crafts to Decorate Your Dorm Room

One of the most fun things, I thought, about moving into my dorm freshman year was finally being able to decorate how I wanted. Moving into your own dorm and out of your parents house...
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How To… Handle Traveling Alone

Traveling can be extremely stressful, particularly for those flying alone for the first time. Airports can be crowded and overwhelming, with numerous tasks to complete in a limited timeframe. Sometimes, a girl’s first flying experience...
jet lag

Best Ways To Kick Jet Lag

It’s the season of travel – seeing beautiful places that you’ve never seen before, and exploring to your hearts content. Who has time for jet lag when you’re adventure bound? Read on for ways to...
quesadilla

How To… Make Chicken, Goat Cheese and Spinach Quesadillas

Quesadillas are a quick and delicious way to fill up, and they can be healthy too if you stick to grilling and using organic ingredients! Summer is the time for grilling, and this recipe is...
olympics

In Honor Of The 2012 Olympics, 20 Awesome Workout Quotes

You can’t escape the Olympics right now even if you wanted to, and the same goes for the workout and fitness frenzy surrounding the games and our favorite athletes. The games are great for workout...
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How To… Burn 100 Calories Right Now!

Between summer classes, having a social life, and having a job, it can be difficult to get a good, solid work out in every single day. You probably already know that it’s important to do...
peanut butter banana oat breakfast cookies

How To… Make Peanut Butter Banana Oat Breakfast Cookies, High Protein

Just because we’re college girls doesn’t mean we can’t have cookies for breakfast. Especially ones that are high in protein with no flour and are sweetened with bananas and applesauce instead of adding sugar… as...
post-workout snack

The Perfect Post-Workout Snacks For Any Workout

A healthy post-workout snack designed around the content of your workout can make or break your overall results. Just as much as you need to fuel your body, you need to replenish it. Read on...
cupcake fondue

A New Party Favor: Cupcake Fondue

For a fun and delicious way to add a cute treat to your next party or social gathering, cupcake fondue is a great way to satisfy your sweet tooth while giving your guests a chance...
smile

How To… Meditate By Smiling

No matter what level of experience you have with meditation, a smiling meditation can uplift your mood, give you a sense of well being and overall wellness to carry you throughout the day, and bring...

4 Reasons To Delete Your Facebook And Never Look Back

Yes, I’m serious. There is nothing more liberating than cutting the ties that bind you to arguably the most addictive form of social media out there. Whether you have deleted your Facebook, are considering deleting...
childhood

5 Pieces Of Advice I Would Tell My Younger Self

“Picture yourself when you were five. In fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would...
jog

Innovative Ways To Stay In Shape In College

How about the freshman 0? Don’t worry about weight that you lose or gain, just worry about staying as healthy as you can in an often unhealthy environment. Staying in shape in college doesn’t have...
summer adventure

4 Simple Ways To Change Your Life This Summer

As we go forward through our college years, ours summers continually get shorter and busier as time goes by. But it’s still summer – it’s still your time! Why not do something with it, something...
Sun Protection

How To… Safely Enjoy the Summer Sun

Summer is the perfect time to hang around with friends, chill by the pool, and enjoy the shining sun. It can also be the worst time for your skin. It’s easy to forget about your...
fireworks

3 Awesome Fourth Of July Party Games

Tired of the old barbecue, chat, fireworks routine? Why not liven up your Independence Day celebration with some patriotic party games! Read on for a few that can entertain virtually every age group, and can...
glow in the dark frosting

How To… Make Glow In The Dark Frosting And Ghost Cupcakes

Why wait until halloween for a fun glow in the dark treat that also works under a black light? So whether you’re planning a costume themed party or having a rave, cupcakes or other baked...
credit score

Heading Into The Real World: Improving Your Credit Score

As college girls, being independent financially has been a sought after goal since we first declared a major and made career goals for ourselves. Sure, we have four years to wind our way through the...