Lifestyle
3 Important Steps To Getting A Slimmer Stomach
It’s that one sneaky area we all secretly, or some not so secretly, devote all of our workout attention to – the waistline and abs. It can seem like a hard area to tame, and...
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4 Ways To Stay In Shape While You Travel
The summer months are finally upon us – the high season of travel and sunshine. When it comes to the former, it can be easy to get stressed out about being outside of your element...
How To… Kill Time At Your Internship
So it’s internship season, and while some are bust bustling around and earning valuable work experience, others are, well… stapling. Either way, killing time at the office doesn’t have to be unproductive. Whether on your...
How To… Make Healthy Kale Chips
Do you want a healthy option to those greasy, high calorie potato chips you know you love? Why not try this simple recipe for Kale Chips? The sound of using kale to make chips might...
How To… Have a Fantastic First Date
So, there’s this cute boy you know. You’ve been crushing on him for a while. You met in class, at work, or through a group of mutual friends. He’s funny, sweet, charming – everything you...
How To… Keep A Journal
If you think back to your childhood, I’m sure you had a secret book — maybe one that even had “My Diary” splashed across the front — that held your deepest, darkest secrets. You could...
3 Staple College Girl Foods… And How To Make Them Even Better
Over the past week I’ve been looking at foods that me, my girl friends, and other girls around me eat consistently every day, and I’ve found that most college girls have a trifecta: yogurt, peanut...
How To… Make The Best Margarita For Cinco De Mayo
Get cinco de mayo ready with a great cinco de mayo recipe – whether you’re celebrating with friends, or just indulging on the occasion, read on for a great cinco de mayo treat… ole! What...
How To… Make Margarita Popsicles
Popsicles and margaritas are great on their own. But together? It’s cinco de mayo magic. Taking a great festive drink just one step further. What you need (service size is 12 popsicles) 1 cup water...
How To… Eat More Without Weighing More
Yes, you read that right. While I have to concede that your own metabolism level plays a huge factor in this, it is still not impossible to eat more of what you want without suffering...
Top 5 Cardio Exercises
Cardio: the universal love/hate relationship that we all share. While we all love the results, feeling healthy, and doing something good for our bodies, it can become monotonous quickly. And when boredom turns into a...
3 Amazingly Delicious Spring Cocktails
Regardless of the occasion, be it a party or a casual catch up session with a friend, Spring cocktails are the perfect way to ring in the season. So if you’re 21 and you want...
How To… Make The Perfect Antioxidant Smoothie
Whether you’ve been on a health kick lately, you want to start on one, or you’re just looking for a yummy and healthy smoothie recipe, look no further than this green machine. The smoothie, made...
The One Month Challenge: Making Months Meaningful
I can’t believe that we’re this far into the year 2012 already. Time flies so quickly sometimes, and often, months come and go without any real meaning. I don’t know about you, but I’m constantly...
4 Amazing Butt Exercises For Bikini Season
When girls start talking about hitting the gym to get beach ready it’s usually abs abs abs. But what if we’ve been neglecting one of the most important areas to exercise – an area that...
How To… Overcome Nervousness
Imagine you’re standing in an auditorium in the middle of a large stage. The lights beam hot and heavy, and the murmur of the crowd is quiet, but still audible. You know there are people...
Best Ways To Give And Show Love… To Yourself
With finals coming up and the last few weeks of the semester closing in on us, it can be easy to lose ourselves in the midst of it all… the papers, exams, and planning. But...