Lifestyle
What I Learned In College That Textbooks Didn’t Teach Me
As of yesterday I completed my finals, and now my senior year of college at Boston College is coming to a close. I wanted to give myself a day of reflection, and now, as always,...
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Your ECG Survival Guide To Finals
It’s around that time again, that terrible, terrible time when you have mountains of things to study for and projects to do but all you can seem to do is procrastinate. Here are some simple...
10 Movie Options For A Girl’s Night In
With finals coming up and all of your college besties about to scatter to the winds of their home towns, the time is ripe for a great girl’s night in before another year of college...
Good Morning Sunshine Workout Routine
Who says mornings have to be a drag? Own your day! Start your morning off right with some stretching and light cardio to boost your energy levels, jumpstart your metabolism, and get yourself ready for...
How To… Make A Balanced, Protein “Green” Smoothie, Great For Post-Workout
There is always those 10 seconds that pop up post-workout, after the cool down stretching has been done and you’re walking to your car or back to your place, sweaty and victorious, when you think...
The “Perfect Ten” Workout For Your Legs
If you’re a senior and graduating soon, it’s time to tone those legs for your walk down the aisle to get your hard earned diploma! And for everyone else… well, it’s never too early to...
4 Ways To Detoxify Your Beauty Routine
As college girls we’re no stranger to the ins and outs of makeup and beauty – but it’s time to face the hard truth that many of us overlook as we browse the beautiful eyeshadow...
At-Home Exercises To Get The Perfect Spring Break Beach Booty
You can sense it in campus gyms across the country: Spring Break exercise fever. Our bikinis have been hibernating, but hopefully your workout routine hasn’t been! Even if it has, not to fear – this...
4 Mantras To Unlock Your Inner Goddess
Every girl has that inner Self, which knows boundless space, compassion, love, and energy: your inner goddess. Tapping into her ultimate wisdom, power, and self-love can help us grow, and help us to connect to...
30-Minute Fat Blasting Treadmill Workout
Who says you need to spend a full hour on the treadmill to feel the burn? If you’re looking to condense your treadmill time (and save your knees) without sacrificing extra cardio time, read on...
3 Essentials For Surviving A Boston Winter
Albert Camus famously wrote, “In the midst of winter, I found there was, within me, an invincible summer.” Clearly Camus never spent a winter or two in Boston. If he had, he would know that...
50-Minute Interval Elliptical Workout
To save pressure on your knees, skip the treadmill for a 50-minute interval elliptical workout that will get your heart pumping and your legs and butt burning! Don’t forget to always have water on hand,...
How To… Survive A College Party
You’re excited. You’re nervous. You might meet Prince Charming tonight or you’ll end up going home bored out of your mind. With college parties you never know what to expect, but they are an experience...
Step By Step Meditation From A College Yogi
So aside from being the Editor-In-Chief of Every College Girl, unbeknownst to some I also moonlight as a college yogi. Throughout my three and a half years of college thus far I have found meditation...
Uncertainty: Story From A Fellow College Girl
I don’t know what I want. There, I said it. I’m a college junior and I’m confused, which is scary because juniors are supposed to have it together by now, right? Well, after being at...
Exam Week Snack Plan: What To Eat For Every Mood
So this may be jumping the gun, but when it comes to preparing yourself for midterms week it’s never too soon. You know what that means: stress, anxiety, sluggishness, and crankiness, to name a few...
A Minute-By-Minute Interval Running Guide
“Interval running” has become one of the biggest buzz words in the health and fitness world… but what does it actually mean? Interval workouts include rising and falling levels of intensity that ensure that your...