Lifestyle
Post-Thanksgiving Full Body Burn CrossFit-Style Workout
If you’re looking for a post-Thanksgiving workout, look no further than this CrossFit-inspired holiday workout. All you need is a stopwatch, something long and about mid-shin height to jump over. For this you can try...
A Full Body Workout For All Fitness Levels
If you have a limited amount of gym time but want to get everything you can out of your workout, look no further for this full body routine! Here’s how it works: pick your skill...
3 Ways To Relieve Stress In Under An Hour
When it comes to stress… it’s just that time of the semester. Instead of letting it drag out and consume even a second more of your life, kick stress to the curb by trying the...
4 Universal College Girl Phobias
Not to say that we all suffer from General Anxiety Disorder, but there are some phobias and paranoia that college girls seem to universally share. They usually all grip us when we are alone or...
4 Apps That Can Help You Meditate
If you’re a campus yogi, this post is for you. It is also for everyone else who may be looking to learn how to meditate, or learn how to incorporate meditation into your daily routine....
3 One-Song Workouts
We all have that one song. “Our” song. It’s catchy, we know all the words, it makes us feel like the best version of our selves. It makes us walk a little lighter and smile...
3 Great Places To Spend Halloween
If you’re looking to do something a little different today and you have a taste for wanderlust, why not check out some of these creepy locations? Skip the college haunted house parties and check out...
3 Treadmill Workouts To Tackle
It’s getting colder, and running outside is getting less appealing by the day. With months of cold ahead of us, it’s still crucial to avoid the dreaded workout rut. Read on for three challenging treadmill...
4 Ways To Run Outside And Fight The Cold
If you’re like me, treadmills can be likened to hamster wheels and can kill your knees after awhile. The obvious solution: run outside. But what happens when you roll over in bed to a winter...
Celebrating Turning 22: 22 Things College Girls Should Have And Know
Yes, today I turn 22. Adapted from the famous “30 list” penned by Glamour magazine, I thought as the Editor-In-Chief of ECG I would do a version just for college girls. I invite you to...
4 Items Every College Girl Should Own
Skip all of the endless lists of fashion, beauty, food, or any other category’s “must haves.” We all know that while those things are great, there are a few go-to’s that outshine any other tool...
3 Easy Costumes To Throw Together Last Minute That Are Still Awesome
As college girls, we have to prioritize – sometimes over midterms and getting our life together throwing together our third halloween costume just didn’t make the cut. Also, if you go to one of those...
The “Perfect 10” Leg Workout, Can Be Done In Your Dorm Room
Let’s face it, the colder months are approaching. Why fight the urge to hibernate when you can do a great workout in your dorm room? With no equipment necessary, clear out some room, pump some...
3 Things To Know For When You Move In Together
Having recently moved in with my significant other, I realized that there are a few things that no one tells you that every girl should know outside of the obvious trust, honesty, living habits, etc....
How To… Make The Easiest Cheesecake Ever
I have made this cheesecake a few times, and not only is it boy-approved, but it’s budget approved too. Regardless of your cooking level, this recipe is so good that your status won’t...
In A Workout Rut? Try This 7-Day, 30-45 Minute Workout Routine
It’s easy for your mind to talk itself out of working out when you can’t get a mental picture of your routine. Similarly, mindlessly walking into a gym can be discouraging if you’re not sure...
Every College Girl Top 10 Fall Favorites
To kickoff October, read on for our top 10 list of all things fall: things you love, things you hate, but undeniably attach to this particular season even sometimes without reason. Warm up a cup...