Circuit training is one of those terms that can sound ultra masculine and scary, but in reality is a great workout for girls and guys alike that works to tone and strengthen your entire body....
Just because it’s fall and our legs aren’t bare as much doesn’t mean we’re off the hook when it comes to leg-focused workouts! And no, dancing all night at parties doesn’t exactly count. Read on...
If fall temperatures haven’t come as soon as you expected, or you go to a school with minimal air conditioning, chances are you fight sweat on a daily basis. Read on for a...
You can be your true Self around them. This goes beyond a crush level. Love indicates a deeply resonating truth, or even a mirror, in which you see your deepest and highest self reflected. The...
It has been a recent thought of mine that the war against photo shop and the media’s unrealistic portrayal of women should be less about our depiction in advertising, with more of an...
Ever want to add a little flare to the basic boring black frame that you have? Well here’s a simple trick to add a little color and sparkle to any boring old frame. We’re going...
Sometimes a college girl is stuck in her dorm room. Whether it’s from bad weather, lack of a working vehicle, or from a mountain-high pile of essays, projects, and exams to study for. Every college...
If you’re like me, your search for the perfect lotion is never ending. Different seasons call for different qualities and quantities, and it’s hard to find one that’s just right for your skin type and...
Recruitment week is stressful for anyone. It doesn’t matter if you’re going through looking to join a sorority, a sister recruiting girls to join your sorority, a parent with a daughter going through recruitment, a...
Yes, you read that right. But don’t take our word for it – the original recipe is by the famous Dr. Oz. By drinking this smoothie before you go to bed, it functions to keep...
Before we head back into the “back to school” territory, it’s not to late to squeeze out one last summer adventure! Read on for five ideas for easy adventures that are practically like little mini...
Sure, the benefits of drinking tea have been listed anywhere from warding off cancer to easing cold symptoms, but what is the truth about tea? The truth is that research is still uncovering more and...
Don’t lie, you were addicted to this show too. You weren’t alone. And whether you left it in the past or still bring it to life on Retro MTV or Netflix, it’s never too late...
There is still plenty of summer left – plenty of mini skirted nights and short short days. With that being said, the next few weeks become crucial for getting those sexy toned legs to complete...
Regardless of your stance on pasta, you no longer need to fuss about the health benefits when it comes to this pasta recipe. It’s ready in about 15 minutes, and it doesn’t have to be...
Whether we like to admit it or not, body struggles are nothing new to college girls – but they don’t have to dictate or control our lives. If you are someone who identifies with or...
It’s time to bust the biggest myth that has been running rampant among college girls, and girls in general, for far too long: not eating will not make you lost fat, especially if you want...
The New Oxford American dictionary defines class as something that is “informal, stylish, and sophisticated.” Every girl seems to be caught up in the idea of being classy. Rightfully so. No girl wants to be...