Lifestyle

Best Ways To Kick Jet Lag

It’s the season of travel – seeing beautiful places that you’ve never seen before, and exploring to your hearts content. Who has time for jet lag when you’re adventure bound? Read on for...

How To… Make Chicken, Goat Cheese and Spinach Quesadillas

Quesadillas are a quick and delicious way to fill up, and they can be healthy too if you stick to grilling and using organic ingredients! Summer is the time for grilling, and this...

In Honor Of The 2012 Olympics, 20 Awesome Workout Quotes

You can’t escape the Olympics right now even if you wanted to, and the same goes for the workout and fitness frenzy surrounding the games and our favorite athletes. The games are great...

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How To… Burn 100 Calories Right Now!

Between summer classes, having a social life, and having a job, it can be difficult to get a good, solid work out in every single day. You probably already know that it’s important to do...

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How To… Make Peanut Butter Banana Oat Breakfast Cookies, High Protein

Just because we’re college girls doesn’t mean we can’t have cookies for breakfast. Especially ones that are high in protein with no flour and are sweetened with bananas and applesauce instead of adding...

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The Perfect Post-Workout Snacks For Any Workout

A healthy post-workout snack designed around the content of your workout can make or break your overall results. Just as much as you need to fuel your body, you need to replenish it....

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A New Party Favor: Cupcake Fondue

For a fun and delicious way to add a cute treat to your next party or social gathering, cupcake fondue is a great way to satisfy your sweet tooth while giving your guests...

How To… Meditate By Smiling

No matter what level of experience you have with meditation, a smiling meditation can uplift your mood, give you a sense of well being and overall wellness to carry you throughout the day,...

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4 Reasons To Delete Your Facebook And Never Look Back

Yes, I’m serious. There is nothing more liberating than cutting the ties that bind you to arguably the most addictive form of social media out there. Whether you have deleted your Facebook, are considering deleting...

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5 Pieces Of Advice I Would Tell My Younger Self

“Picture yourself when you were five. In fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her?...

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Innovative Ways To Stay In Shape In College

How about the freshman 0? Don’t worry about weight that you lose or gain, just worry about staying as healthy as you can in an often unhealthy environment. Staying in shape in college...

4 Simple Ways To Change Your Life This Summer

As we go forward through our college years, ours summers continually get shorter and busier as time goes by. But it’s still summer – it’s still your time! Why not do something with...

How To… Safely Enjoy the Summer Sun

Summer is the perfect time to hang around with friends, chill by the pool, and enjoy the shining sun. It can also be the worst time for your skin. It’s easy to forget...

3 Awesome Fourth Of July Party Games

Tired of the old barbeque, chat, fireworks routine? Why not liven up your Independence Day celebration with some patriotic party games! Read on for a few that can entertain virtually every age group,...

How To… Make Glow In The Dark Frosting And Ghost Cupcakes

Why wait until halloween for a fun glow in the dark treat that also works under a black light? So whether you’re planning a costume themed party or having a rave, cupcakes or...

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Heading Into The Real World: Improving Your Credit Score

As college girls, being independent financially has been a sought after goal since we first declared a major and made career goals for ourselves. Sure, we have four years to wind our way through the...

LDR: Is the Relationship Worth the Distance?

You watch it on movies, you read it in books, you see it on TV shows, and you’re told to avoid it at all costs. The LDR, long distance relationship, is more or less frowned...

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How To… Make Chocolate And Peanut Butter Bars, No Baking Necessary

As college girls, we appreciate that sometimes you just need dessert. Something sweet, anything to take the edge off of a craving, but something easy and relatively quick to make for that instant...

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