chia seeds

6 Healthy Foods To Always Keep In Your Fridge

Let’s be honest, grocery shopping can be a bit daunting, and not just on Sundays. With all of the options and all of the treats staring back at you it can be difficult to make...
berry cups

How To… Make Independence Day Berry Cups

With Independence Day being less than a month away, the season for picnics, cookouts, and barbecues are finally upon us. Whether you’re planning a social event for the holiday or simply looking to get festive...

How To… Make Your Own Yogurt Covered Berries

Peanut butter aside, think of two food staples that you and your fellow college girls covet. Yogurt and fruit anyone? Why not combine the two in a delicious and easy snack! Making your own yogurt...