diet

Benefits Of Evening Primrose Oil

If one of your resolutions for 2013 is to get healthier, look no further than this new beauty and health supplement that doctors and scientists have been raving about: evening primrose oil. According to herbwisdom.com,...

How To… Diet. Or, Not Really

I know, I know. There are a ton of these “cheat sheets to slim your stomach” recipes out there. I’ve read them, and tried living them. I’d like to briefly come out with some serious...

6 Foods And Drinks That Burn Fat

It’s time to bust the biggest myth that has been running rampant among college girls, and girls in general, for far too long: not eating will not make you lost fat, especially if you want...

5 Simple Foods That Boost Your Mood

Even though Spring is in full effect and midterms are winding down, we all have those days when sometimes we just need a little extra boost. Some healthy foods have properties and chemicals that naturally...

Why Being A Vegetarian Is Awesome

As someone who has been a vegetarian for her whole life, I am a walking testament to the fact that yes, you can survive without meat for more than a few hours. There have been...