Eating

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How To… Eat More Without Weighing More

Yes, you read that right. While I have to concede that your own metabolism level plays a huge factor in this, it is still not impossible to eat more of what you want without suffering...
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How to…Avoid Overeating During the Holidays

The holidays are just around the corner, and this probably means some traveling, family time, and stuffing yourself more than you could stuff a turkey. If you’re the type of person who loves...