elliptical

Lunch Break Elliptical Workout

If your summer vacation means an internship, full-time position, or even a vacation where your workout time is tight, this half an hour elliptical workout is your workout made in heaven. It has all the...

50-Minute Interval Elliptical Workout

To save pressure on your knees, skip the treadmill for a 50-minute interval elliptical workout that will get your heart pumping and your legs and butt burning! Don’t forget to always have water on hand,...

Getting The Most Out Of Your Elliptical Workout

Coveted by women everywhere, the elliptical is a low-impact cardio machine that is built to simulate the movements of your joints while running – like a treadmill without the impact and knee pain. Waiting in...