food

How to…Make Your Dorm Room Feel Like Home

For most of us, going away to college is the first time we’ll be set free into the big wide world. The possibilities are endless; all the new friends we’ll make, the wild parties we’ll...

21 Freeze Ahead Snacks Every College Girl Should Try

It sucks when hunger strikes and you go to search for food only to find out that your salsa expired 2 weeks ago, your chips are stale, and there is nothing to cook in your...

Stay Healthy This October

As October comes to a end, along with midterms, it becomes extremely tempting to indulge in some treats. Here are our favorite substitutes to cure whatever you might be craving!    1. Instead of Reese’s...
wine pairings

How To… Pair Food And Wine, From Appetizers To Dessert

Sure, everyone is allowed their wild indulgences for their 21st birthday. But what subtly screams “I’m over 21!” is in-depth alcohol knowledge, especially when it comes to wine and wine pairings. The next time you...
chia seeds

6 Healthy Foods To Always Keep In Your Fridge

Let’s be honest, grocery shopping can be a bit daunting, and not just on Sundays. With all of the options and all of the treats staring back at you it can be difficult to make...
snacks

Exam Week Snack Plan: What To Eat For Every Mood

So this may be jumping the gun, but when it comes to preparing yourself for midterms week it’s never too soon. You know what that means: stress, anxiety, sluggishness, and crankiness, to name a few...
eat healthy

How To… Diet. Or, Not Really

I know, I know. There are a ton of these “cheat sheets to slim your stomach” recipes out there. I’ve read them, and tried living them. I’d like to briefly come out with some serious...
cinnamon

6 Foods And Drinks That Burn Fat

It’s time to bust the biggest myth that has been running rampant among college girls, and girls in general, for far too long: not eating will not make you lost fat, especially if you want...
post-workout snack

The Perfect Post-Workout Snacks For Any Workout

A healthy post-workout snack designed around the content of your workout can make or break your overall results. Just as much as you need to fuel your body, you need to replenish it. Read on...
spinach and feta stuffed chicken

How To… Make A Spinach and Feta Stuffed Chicken, In 30 Minutes

So you’re browsing recipes to make for yourself or for your loved one, and they all look great, but you’re not exactly a gourmet chef and time is of the essence. Look no further than...
grocery shopping

5 Ways To Grocery Shop More Productively

As college girls, it’s about that time where we have to be responsible for ourselves when it comes to grocery shopping. Being healthy and following a healthy diet makes grocery shopping a make-or-break mission, and...
staple food

3 Staple College Girl Foods… And How To Make Them Even Better

Over the past week I’ve been looking at foods that me, my girl friends, and other girls around me eat consistently every day, and I’ve found that most college girls have a trifecta: yogurt, peanut...
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5 Simple Foods That Boost Your Mood

Even though Spring is in full effect and midterms are winding down, we all have those days when sometimes we just need a little extra boost. Some healthy foods have properties and chemicals that naturally...
Organic Berries

5 Amazing And Healthy Snacks

We’ve all been there – you just got back from class, or it’s late a night, or you’re in between meals, or maybe you just got done with a workout, and all you can think...
vegetarian

Why Being A Vegetarian Is Awesome

As someone who has been a vegetarian for her whole life, I am a walking testament to the fact that yes, you can survive without meat for more than a few hours. There have been...
jambalaya

Easy Crockpot Meals: Jambalaya

As a college girl on the go, I’m always looking for an easy, yummy dinner fix. I typically don’t eat dinner until at least 10pm, and by then, I do not feel like cooking! But...
yummy

How to…Cook: Cheesy Ranch Chicken

Bored with the cafeteria food and your unhealthy snacks? Try out this delicious, easy recipe that’s a spin on our earlier recipe for classic ranch chicken! Cheesy, Crunchy Ranch Chicken Ingredients: Boneless chicken Ranch dressing...
barista1

How to… Be Your Own Barista!

It’s that cold time of the year (probably the coldest it will be all season), where I live the temperature has plummeted to a low of -30 degrees Celsius. On days like this all a...