greek yogurt

6 Foods And Drinks That Burn Fat

It’s time to bust the biggest myth that has been running rampant among college girls, and girls in general, for far too long: not eating will not make you lost fat, especially if you want...

2 Easy Smoothie Recipes With Staple Food Items

Ever get the I-wish-I-could-make-a-smoothie blues when you want a refreshing drink after a hot summer day or after a workout but you don’t have the right ingredients? Well you do, most of the time you...

3 Reasons Why Greek Yogurt Is Superior To Regular Yogurt

Greek yogurt has become a popular item on the college girl nutrition radar, and for good reason. Studies have been cropping up everywhere arguing that it is better for you than traditional yogurt, and if...