The bells have stopped ringing, the trees have come down, and those unwanted gifts are returned. So what comes next? Our annual broken promises to ourselves: New Year’s resolutions. With each new year that rolls...
If you’re a campus yogi, this post is for you. It is also for everyone else who may be looking to learn how to meditate, or learn how to incorporate meditation into your daily routine....
If you’re a college girl with an iPhone, chances are you’re also a college girl who runs back and forth between her room and campus with an iPhone charger too. Between checking email and social...