motivation

In Honor Of The 2012 Olympics, 20 Awesome Workout Quotes

You can’t escape the Olympics right now even if you wanted to, and the same goes for the workout and fitness frenzy surrounding the games and our favorite athletes. The games are great for workout...

The One Month Challenge: Making Months Meaningful

I can’t believe that we’re this far into the year 2012 already. Time flies so quickly sometimes, and often, months come and go without any real meaning. I don’t know about you, but I’m constantly...

How to…Keep Your Resolutions

Now that you’ve had a few days to think about them, hopefully you’ve decided which resolutions are really important to you.  This is a list of free websites that will hopefully make your resolutions easier...