snack

Exam Week Snack Plan: What To Eat For Every Mood

So this may be jumping the gun, but when it comes to preparing yourself for midterms week it’s never too soon. You know what that means: stress, anxiety, sluggishness, and crankiness, to name a few...

The Perfect Post-Workout Snacks For Any Workout

A healthy post-workout snack designed around the content of your workout can make or break your overall results. Just as much as you need to fuel your body, you need to replenish it. Read on...

How To… Make Your Own Yogurt Covered Berries

Peanut butter aside, think of two food staples that you and your fellow college girls covet. Yogurt and fruit anyone? Why not combine the two in a delicious and easy snack! Making your own yogurt...

5 Amazing And Healthy Snacks

We’ve all been there – you just got back from class, or it’s late a night, or you’re in between meals, or maybe you just got done with a workout, and all you can think...