vitamins

The Freshman Flu: 7 Things Every College Girl Needs to Know

So, you’ve finally made it to college, and you’re all set with a cute new dorm room, awesome friends, and an exciting new life ahead of you. But, there’s one thing that might be lurking...

Vitamins That Every College Girl Should Be Taking

Let’s face it: college life can be a whirlwind of late-night study sessions, caffeine-fueled classes to shake off hangovers, and an endless parade of social events. With all the chaos, it’s super important to keep...

6 Healthy Foods To Always Keep In Your Fridge

Let’s be honest, grocery shopping can be a bit daunting, and not just on Sundays. With all of the options and all of the treats staring back at you it can be difficult to make...

4 Essential Vitamins That Women Should Eat Every Day

Remember those Flintstones vitamins we all used to covet as a kid? Well, it’s time to get back to our roots. Though our form of vitamins may have matured, our need to get the right...