Working Out

The Perfect Quick Cardio Workout

The Perfect Quick Cardio Workout

If you find yourself short on time, but you have a lunch break or even a long break between classes, all you need is 20 minutes to get a great interval cardio workout...
How to...Tackle (and Look Good at!) the Gym, Pt. 1: Dance Class

How to…Tackle (and Look Good at!) the Gym, Pt. 1: Dance Class

The scenario: One of your girlfriends has been begging you for weeks to go to a Zumba class with her. You’ve been hesitant in the past because you don’t know how well you...
10 Hot Workouts to Try Out

10 Hot Workouts to Try Out

Starting to feel the pressure of bikini season sneaking up on you? Don’t fret! Spring is a perfect time to get active, and start kicking your own butt into shape. You can hit...
3 Ways to Work Out On Campus

3 Ways to Work Out On Campus

You are back at college, and after a summer in swimsuits and short shorts, your jeans might be feeling a bit snug after all the post-summer-dieting binging; those ice creams, sugary drinks, and...

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