meditate
Four Exciting Ways To Shake Up Your Summer
What makes this summer different than all of your other summers, allowing it to stand out from the rest and really make a splash? Well, that’s up to you. Whether you’re looking for an instant...
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What I Learned In College That Textbooks Didn’t Teach Me
As of yesterday I completed my finals, and now my senior year of college at Boston College is coming to a close. I wanted to give myself a day of reflection, and now, as always,...
Step By Step Meditation From A College Yogi
So aside from being the Editor-In-Chief of Every College Girl, unbeknownst to some I also moonlight as a college yogi. Throughout my three and a half years of college thus far I have found meditation...
4 Apps That Can Help You Meditate
If you’re a campus yogi, this post is for you. It is also for everyone else who may be looking to learn how to meditate, or learn how to incorporate meditation into your daily routine....
How To… Meditate By Smiling
No matter what level of experience you have with meditation, a smiling meditation can uplift your mood, give you a sense of well being and overall wellness to carry you throughout the day, and bring...