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dorm workout
The One-Room Workout, No Treadmill Necessary
If you have one space to workout, like a dorm room or your room off campus, and no treadmill… you’re not off the hook! You can do a full body workout without equipment, in whatever...
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The Quiet Workout
So you finally have some internal push that is motivating you to workout… but your roommate is sleeping. Here is your solution: the quiet workout! This workout is equipment-free and minimizes sliding and jarring movements...Popular
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