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Digital Detox: How to Unplug and Reconnect with Nature
Let’s face it, ladies—we’re practically glued to our phones, laptops, and tablets these days. Between the endless scrolling through Instagram, the non-stop texting, and the constant pinging of notifications, it’s like we’ve forgotten there’s a...
How To… De-Stress for Less!
Final exams, deadlines, relationship issues – they all hit us at one point or another. But what happens when they all happen at the same time? We create stress! And believe me, it’s harder to...
4 Ways To Help Your Man Ditch Stress
Here at ECG we’ve given you lots of ways to fight stress. But what about your man? As women who are in tune with our emotions as well as those of loved ones around us,...
3 Ways To Relieve Stress In Under An Hour
When it comes to stress… it’s just that time of the semester. Instead of letting it drag out and consume even a second more of your life, kick stress to the curb by trying the...
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Top Ten Study Distractions
Oh winter exams. As if the looming holidays isn’t distraction enough, trying to keep yourself cooped up in front of a desk for hours on end trying to study seems to be the perfect way...
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4 Ways to Chill Out
The beginning of a school year can be very stressful. Trying to figure out a routine that let’s you balance school work, part time jobs, working out, and a social life can leave you feeling...
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