Health & Fitness

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Fun Ways to Stay Fit This Summer

Without the pressure of papers and the stress of studying weighing on us, we often give ourselves a free pass in the summer to waive any responsibilities whatsoever. However, just because you’re not hitting the...
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Golden Summer: Three Safe(r) Ways to Tan

It is bikini season (or almost bikini season, at least) and despite all the warnings about sunbathing and tanning beds, once you step out on that beach in your cute new swimsuit and...

The Other Sunscreen

We all know how important it is to wear sunscreen. Not only does it protect against scary skin diseases, including cancer, but it helps keep your skin smooth and wrinkle-free for years, something all of...
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Winter Habits to Break Now

  The Canadian winter can be long, cold, and dark; it’s no wonder many college girls feel the need to hibernate and let certain things fall by the wayside. But, if this sounds like you,...
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How to…Stay Motivated to Work Out: 5 Tips to Get You Back on Track

Ahh…the gym. Back on Dec 31 when you were toasting your New Year’s Resolutions, the gym seemed like a perfectly reasonable goal to sneak into you weekly schedule here and there. But somewhere...
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Why You Should (+ How to) Drink More Water

You may have heard it from your Mom, or your doctor, or your favourite magazine, but drinking 64 oz of water a day just doesn’t seem like a priority in your busy college girl lifestyle....

Why You Should Wash Your Face Every Night

Imagine this scenario: It’s 3 am, you’ve just cabbed home with your girlfriends to your place after a night of drinks and dancing, you’re a little tipsy, and all-laughed-out, with just enough energy to pull...
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How Many Calories in Pizza (and other “college foods”)

We’ve all heard the hype about the dreaded “freshmen 15”, but if you’ve already made it passed that hurdle it can be difficult wading through the temptation of typical college fare. Knowing exactly what it...