Health & Fitness

What I Learned In College That Textbooks Didn’t Teach Me

What I Learned In College That Textbooks Didn’t Teach Me

As of yesterday I completed my finals, and now my senior year of college at Boston College is coming to a close. I wanted to give myself a day of reflection, and now, as always,...
Good Morning Sunshine Workout Routine

Good Morning Sunshine Workout Routine

Who says mornings have to be a drag? Own your day! Start your morning off right with some stretching and light cardio to boost your energy levels, jumpstart your metabolism, and get yourself...
How To… Make A Balanced, Protein “Green” Smoothie, Great For Post-Workout

How To… Make A Balanced, Protein “Green” Smoothie, Great For Post-Workout

There is always those 10 seconds that pop up post-workout, after the cool down stretching has been done and you’re walking to your car or back to your place, sweaty and victorious, when...
The “Perfect Ten” Workout For Your Legs

The “Perfect Ten” Workout For Your Legs

If you’re a senior and graduating soon, it’s time to tone those legs for your walk down the aisle to get your hard earned diploma! And for everyone else… well, it’s never too early to...
4 Ways To Detoxify Your Beauty Routine

4 Ways To Detoxify Your Beauty Routine

As college girls we’re no stranger to the ins and outs of makeup and beauty – but it’s time to face the hard truth that many of us overlook as we browse the...
At-Home Exercises To Get The Perfect Spring Break Beach Booty

At-Home Exercises To Get The Perfect Spring Break Beach Booty

You can sense it in campus gyms across the country: Spring Break exercise fever. Our bikinis have been hibernating, but hopefully your workout routine hasn’t been! Even if it has, not to fear – this...
30-Minute Fat Blasting Treadmill Workout

30-Minute Fat Blasting Treadmill Workout

Who says you need to spend a full hour on the treadmill to feel the burn? If you’re looking to condense your treadmill time (and save your knees) without sacrificing extra cardio time, read on...
50-Minute Interval Elliptical Workout

50-Minute Interval Elliptical Workout

To save pressure on your knees, skip the treadmill for a 50-minute interval elliptical workout that will get your heart pumping and your legs and butt burning! Don’t forget to always have water...
Step By Step Meditation From A College Yogi

Step By Step Meditation From A College Yogi

So aside from being the Editor-In-Chief of Every College Girl, unbeknownst to some I also moonlight as a college yogi. Throughout my three and a half years of college thus far I have...
Exam Week Snack Plan: What To Eat For Every Mood

Exam Week Snack Plan: What To Eat For Every Mood

So this may be jumping the gun, but when it comes to preparing yourself for midterms week it’s never too soon. You know what that means: stress, anxiety, sluggishness, and crankiness, to name...
The Thighs and Buns Blaster Treadmill Workout

The Thighs and Buns Blaster Treadmill Workout

Get bored of running on the treadmill? Who doesn’t. But who gets bored of walking on one? This 45-minute workout is mostly walking and fast walking, but uses an incline to isolate your...
Benefits Of Evening Primrose Oil

Benefits Of Evening Primrose Oil

If one of your resolutions for 2013 is to get healthier, look no further than this new beauty and health supplement that doctors and scientists have been raving about: evening primrose oil. According to herbwisdom.com,...
Peppermint: A Healthy Christmas Treat

Peppermint: A Healthy Christmas Treat

Sitting in my black swivel desk chair, I turned away from the window and propped my head against my palms, then held my forehead, thinking that would make this pounding headache go away....
How To… Diet. Or, Not Really

How To… Diet. Or, Not Really

I know, I know. There are a ton of these “cheat sheets to slim your stomach” recipes out there. I’ve read them, and tried living them. I’d like to briefly come out with...
How To… Stick To New Year’s Resolutions

How To… Stick To New Year’s Resolutions

New year’s resolutions are picked up and kicked out so fast these days. Whether it is to kick tummy troubles to the curb or to finish reading that Charles Dickens compilation, the vigorous...
The One-Room Workout, No Treadmill Necessary

The One-Room Workout, No Treadmill Necessary

If you have one space to workout, like a dorm room or your room off campus, and no treadmill… you’re not off the hook! You can do a full body workout without equipment, in whatever...
20+ Uses For Coconut Oil To Add To Your Beauty Routine and Health Maintenance

20+ Uses For Coconut Oil To Add To Your Beauty Routine and Health Maintenance

So I just so happen to be sitting here with my hair tied up, soaking in some organic coconut oil that I picked up from Whole Foods for about $7! I did some...
How To… De-Stress for Less!

How To… De-Stress for Less!

Final exams, deadlines, relationship issues – they all hit us at one point or another. But what happens when they all happen at the same time? We create stress! And believe me, it’s...
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College Girl Fashion, Fitness, Beauty, Advice, & Fun Blog

College Girls United Banner Welcome to Every College Girl. Things Every College Girl Should Know. Here, you'll read posts on college beauty, college fashion, college style, college lifestyle, and college health, as well as useful tips, tricks, and how-to guides. Written by a team of real college girls from across the globe with tonnes of collective college experience, you can look no further for the answers to any and all of your burning questions about college girl life. Whether it's college beauty, fashion & style, health & safety, romance & relationships, even cooking & drinking (of course), every topic is covered. Our goal is to provide advice on college beauty, fashion, fun, style, & everything else we college girls love. Take a look around, we're sure you'll find all the information you're looking for to make your college years stylish, successful, and super-fun.


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