In Honor Of The 2012 Olympics, 20 Awesome Workout Quotes
You can’t escape the Olympics right now even if you wanted to, and the same goes for the workout and fitness frenzy surrounding the games and our favorite athletes. The games are great for workout...
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How To… Burn 100 Calories Right Now!
Between summer classes, having a social life, and having a job, it can be difficult to get a good, solid work out in every single day. You probably already know that it’s important to do...
How To… Make Peanut Butter Banana Oat Breakfast Cookies, High Protein
Just because we’re college girls doesn’t mean we can’t have cookies for breakfast. Especially ones that are high in protein with no flour and are sweetened with bananas and applesauce instead of adding sugar… as...
The Perfect Post-Workout Snacks For Any Workout
A healthy post-workout snack designed around the content of your workout can make or break your overall results. Just as much as you need to fuel your body, you need to replenish it. Read on...
Beauty On A Budget: 4 Beauty Essentials To Always Buy Generic
When it comes to makeup, college girls know how to splurge. But we also know how to be on a budget, and in that spirit we know that one easy way to do...
A New Party Favor: Cupcake Fondue
For a fun and delicious way to add a cute treat to your next party or social gathering, cupcake fondue is a great way to satisfy your sweet tooth while giving your guests a chance...
A Personal Story From A Fellow College Girl: What Really Happens With A DUI?
To give you an exact date, it was May 28th, 2011. It was around 2 or 3 in the morning. I had been at one of my sorority sister’s houses for a party. It was...
How To… Meditate By Smiling
No matter what level of experience you have with meditation, a smiling meditation can uplift your mood, give you a sense of well being and overall wellness to carry you throughout the day, and bring...
4 Reasons To Delete Your Facebook And Never Look Back
Yes, I’m serious. There is nothing more liberating than cutting the ties that bind you to arguably the most addictive form of social media out there. Whether you have deleted your Facebook, are considering deleting...
How To… Make Cookie Bowls
As college girls, sometimes we just don’t have time to do the dishes. So why not just eat them? Cookie bowls are edible dessert bowls made from regular cookie recipes with an innovative twist in...
5 Pieces Of Advice I Would Tell My Younger Self
“Picture yourself when you were five. In fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would...
How To… Make Your Own Detox Vitamin Water
Don’t worry, no awful drink concoction that you have to drink all throughout the day here. This alternative to the typical “detox” drinks is a natural way to cleanse your system. This drink is also...
How To… Cook A Healthy Alternative To Tater Tots: Zucchini Tots
The real question is, who doesn’t like tater tots? They’re great for late night, and for a hearty breakfast side. But they’re also not the healthiest choice. The good news is, there is an alternative...
Innovative Ways To Stay In Shape In College
How about the freshman 0? Don’t worry about weight that you lose or gain, just worry about staying as healthy as you can in an often unhealthy environment. Staying in shape in college doesn’t have...
How To… Make Super Easy Hot Wings
During the summer, there is always an explosion of grilling out, picnics, and “just because” get-togethers. One of my personal favorites is always hot wings. Unfortunately, because we’re in college, the majority of us probably...
4 Simple Ways To Change Your Life This Summer
As we go forward through our college years, ours summers continually get shorter and busier as time goes by. But it’s still summer – it’s still your time! Why not do something with it, something...
How To… Safely Enjoy the Summer Sun
Summer is the perfect time to hang around with friends, chill by the pool, and enjoy the shining sun. It can also be the worst time for your skin. It’s easy to forget about your...